Category: Fitness

  • The 6 Best Pre-Workouts, According To Fitness And Nutrition Experts

    The 6 Best Pre-Workouts, According To Fitness And Nutrition Experts

    Rigorous training and demanding exercise calls for an extra surge of energy courtesy of pre-workout supplements. Featuring a blend of useful ingredients, including caffeine, creatine and amino acids, pre-workout is designed to boost energy, promote focus and aid in recovery. But like so many fitness supplements, it can be difficult to source a pre-workout formula…

  • Fitness Has No Age at Q4 Senior Gym!

    Fitness Has No Age at Q4 Senior Gym!

    Hit-and-run driver abandons SUV after smashing into … 40 mins ago .cls-3{fill:#fff;fill-rule:evenodd} Plainclothes shoplifting stings result in 11 arrests … 1 hour ago .cls-3{fill:#fff;fill-rule:evenodd} Former child star Evan Ellingson’s cause of death … 2 hours ago .cls-3{fill:#fff;fill-rule:evenodd} City officials among those against funding homeless … 2 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Disneyland brings back Southern California resident … 2 hours ago .cls-3{fill:#fff;fill-rule:evenodd}…

  • Andrew Wiggins’ lack of fitness could cost him support within the Warriors

    Andrew Wiggins’ lack of fitness could cost him support within the Warriors

    Andrew Wiggins has underperformed to being the season. The Golden State Warriors champion is struggling on both sides of the floor and has been in and out of Steve Kerr’s clutch time rotation.  According to Kendra Andrews of ESPN, a lack of fitness could be partly responsible for his slow start, and has annoyed some…

  • GoodLife Fitness at centre of controversy over video filming policies at its gyms

    GoodLife Fitness at centre of controversy over video filming policies at its gyms

    GoodLife Fitness has been at the centre of a viral gym controversy that erupted on Thursday, and says it is looking into exactly what happened. The fitness company is also clarifying the rules around filming in its facilities. In a video posted to social media, Kyla Diaz can be seen filming herself working out using…

  • Office Wellness Evolution: From Fitness Rooms To Holistic Health Clubs

    Office Wellness Evolution: From Fitness Rooms To Holistic Health Clubs

    As employers recognize the link between employee health and productivity, office wellness programs and initiatives are evolving from a mere perk to a fundamental part of workplace culture and design. Extending beyond the traditional scope of healthcare, these amenities include a holistic approach towards physical, mental, and emotional health that tenants have come to expect—and…

  • 10 Best Elliptical Trainer Reviews

    10 Best Elliptical Trainer Reviews

    Our Top Picks Looking for the best elliptical trainer reviews? We’ve researched and tested numerous products to bring you the top options available on the market. Elliptical trainers are ideal for those looking for low-impact cardiovascular exercise that can help improve overall fitness levels. To choose the right elliptical trainer, consider essential criteria such as…

  • Planet Fitness To Celebrate Grand Opening Of Warwick Square Center

    Planet Fitness To Celebrate Grand Opening Of Warwick Square Center

    WARWICK TOWNSHIP, PA — Planet Fitness will celebrate the grand opening of its newest fitness center at the Warwick Square Shopping Center from 4 to 6 p.m. on Thursday, Nov. 30. At 5 p.m., the Planet Fitness Jamison team will be joined by the Central Bucks County Chamber of Commerce and 93.3 WMMR for a…

  • Jen Shah Rebrands as Fitness Guru ‘Jen Fonda’ in Prison

    Jen Shah Rebrands as Fitness Guru ‘Jen Fonda’ in Prison

    By all accounts, Jen Shah is doing great in prison. Since leaving Real Housewives of Salt Lake City for the penitentiary in Texas, Jenny from the Cell Block has been keeping busy while doing her time. Luckily Jen isn’t the only familiar name on the prison yard. Elizabeth Holmes was convicted of fraud and conspiracy…

  • Family Functional Fitness Opens 3rd Greenwich Location

    Family Functional Fitness Opens 3rd Greenwich Location

    GREENWICH, CT — Family Functional Fitness, the all-encompassing boutique fitness studio with locations in Old Greenwich and Cos Cob, has opened up a third facility in town in Riverside. Located at 1345 E. Putnam Ave., the fitness studio has been operating under a soft opening for the past month, and will open up services to…

  • Safety fitness comments due Wednesday, Nov. 29

    Safety fitness comments due Wednesday, Nov. 29

    Time is running out for truckers to submit comments on a notice from the Federal Motor Carrier Safety Administration that considers changing how the agency determines a motor carrier’s safety fitness. FMCSA published an advance notice of proposed rulemaking on Aug. 29 that asked for feedback on whether the safety fitness determination process needs to…