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The pavlova power list – Lifestyle News
M9 He Mataaho ki Te Ao Whakaari – Miriama Smith Miriama Smith is a celebrated New Zealand actress with over 30 years of experience in a diverse range of on-screen roles. Miriama spent much of her childhood learning dance. Encouraged to model, she found her calling after someone suggested she try acting instead. A couple…
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How Fast You Need to Walk to Get Real Health Benefits
Walking is one of the more accessible forms of exercise. Not only can you do it without special equipment or memberships, you may even already get your steps in without formally considering it to be a workout. But how fast do you have to walk for it to “count” toward improving your health? New research…
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Oregon Title IX Lawsuit Puts NIL Collectives in Crosshairs
In a move that could have far-reaching consequences for the current, collective-driven system of college sports NIL, a group of 32 University of Oregon female athletes filed a class action sex-discrimination lawsuit against their school Friday. The named plaintiffs, which include 26 members of Oregon’s women’s beach volleyball team and six club rowers, accuse the…
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Today’s events for Dec. 2
SATURDAYThe City of Aiken Christmas Craft Show will be held from 9 a.m. to 5 p.m. Saturday at the H. Odell Weeks Activities Center, 1700 Whiskey Road. For more information, call 803-642-7631.The Sugar Hill Neighborhood Association will hold its annual Christmas Social from noon to 3 p.m. Saturday in the lobby of Second Baptist Church,…
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Annual Parade of Lights to dazzle downtown Athens
The shift from festivities full of family fun and pumpkin pie to the demand of finals and returning to work can be bleak for many Athens residents. However, the transition into hot cocoa, dazzling decor and holiday cheer saves many from the holiday slump. While Athens already has lights displayed down Broad and Clayton Street,…
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Tracy Arts Commission searching for two new members
The Tracy Arts Commission has opened a recruitment to fill two openings on the board. The application window will close on Thursday, December 14, at 6 p.m. The recruitment is for the seats currently held by commissioners Maxine Lees and Cynthia Reis, whose terms expire at the end of the year. Both are eligible for…
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Episode 203: Apollo Chamber Players
The Apollo Chamber Players and composer/flautist Allison Loggins-Hull Listen Audio Embed Popup To embed this piece of audio in your site, please use this code: On this episode of Encore Houston, the Apollo Chamber Players present their concert “Banned,” with new music by Allison Loggins-Hull and Mark Buller that considers censorship in literature. Music in…
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‘Balanço Geral SP’ lidera no confronto com futebol feminino
O Balanço Geral SP, com A Hora da Venenosa, liderou a audiência na tarde desta quinta-feira (30), ao vencer por 4 minutos o amistoso entre as seleções femininas de futebol feminino do Brasil e Japão, transmitido pela Globo. No ar entre 15h02 e 15h30, o quadro, apresentado ontem por Reinaldo Gottino, Keila Jimenez e Renato…
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Florida Wildlife With Ali: Killdeer
Florida is home to an abundant and diverse array of species. This is especially true for the number of unique bird species that we can encounter throughout the state. One of the most interesting and adorable birds you may observe is the killdeer. Killdeer are fascinating birds because they are shorebirds that you can find…
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Twins say Provus will move from radio to television broadcast booth
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