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Exclusive interview: How i-Fitness is redefining access to wellness in Africa
The journey began in 2015, a time when the fitness industry in Nigeria was nearly non-existent. Ogunwale reminisces about the challenges of those early days, questioning the market’s readiness and the potential for sustained investment. “Back in 2015, when we started in Nigeria, the fitness scene was practically non-existent. We were in uncharted territory, questioning…
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The best time to eat breakfast, according to a nutritional expert
If breakfast was a character in the world of Barbie, it would likely be Alan—easily ignored in favour of lavish brunches and hastily compensated for mid-day snacking. While the first meal of the day may not command the same main character energy as other meals, ensuring that you are getting adequate nutrition from the first…
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Coleen Rooney Joins Husband Wayne on the Green Carpet After Opening Up About Her Miscarriage Sadness
Coleen Rooney looked stunning as she attended the Football For Change Gala 2023 in Manchester with her husband Wayne on Saturday evening. In a shimmering black gown, the 37-year-old WAG, who has just emerged from Wayne’s shadow with a Wagatha Christie documentary, a tell-all book, and a Vogue cover, turned attention. During the event, the…
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Feira em escola estadual quilombola valoriza cultura africana, educação inclusiva e promove igualdade racial
Estudantes e professores da Escola Estadual Quilombola Tereza Conceição Arruda, em Nossa Senhora do Livramento, celebraram nessa sexta-feira (17.11), durante a 10ª Feira Cultural Quilombo de Mata Cavalo, a influência da cultura da Angola na comunidade e consolidaram a unidade educacional como referência na valorização da cultura africana e na promoção de reflexões sobre a…
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Ludacris Teases Return to Music After Eight-Year Hiatus: ‘Sometimes You Gotta Step Back and Live Some Life’
Ludacris has done a lot of living in the past eight years. But the one thing he hasn’t done during that time is release any new music. But in a new interview with BET, Luda said it’s time to get back into the game. “Yeah, some music projects will be coming out next year. I…
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5 เมนูอาหารเพื่อสุขภาพของคนทำงาน
1. สลัดผักและไข่ต้ม สลัดผักแต่ละชนิดล้วนมีประโยชน์ มีสารอาหารที่สำคัญหลายชนิด คือ วิตามิน แร่ธาตุ และใยอาหาร ช่วยให้ชะลอการเสื่อมสลายของเซลล์ ทำให้ผิวพรรณเปล่งปลั่ง ดูสดใส และไข่ต้มมีโปรตีนสูง โดยไข่ต้ม 1 ฟอง มีโปรตีนถึง 6 กรัม โปรตีนในไข่มีกรดอมิโนช่วยสร้างและซ่อมแซมกล้ามเนื้อ
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New Hampshire man had no car and no furniture, but died with a big secret, leaving his town millions
New Hampshire man had no car and no furniture, but died with a big secret, leaving his town millions <!– Start of global snippet: Please do not remove Place this snippet between the and tags on every page of your site. –> Close Modal Boston.com Newsletter Signup Boston.com Logo Stay up to date with everything…
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“Ódio gratuito jogado em mim”; Ludmilla reage e rebate internautas após receber comentários preconceituosos em suas redes sociais
Entretenimento Cantora revelou ter tomado providências contra ataques de perfis Por Ana Lima 21/11/2023 – 09:40hs BRT 21/11/2023 – 09:40hs BRT Ludmilla fala sobre ataques preconceituosos nas redes sociais. Reprodução: Instagram/Ludmilla Por Ana Lima Ludmilla é alvo de ataques na internet A cantora Ludmilla usou de suas redes sociais para rebater os ataques que vem…
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Can I get out of my car when pulled over for a traffic stop?
ORLANDO, Fla. – News 6 traffic safety expert Trooper Steve Montiero answers viewer questions about the rules of the road, helping Central Florida residents become better drivers by being better educated. Trooper Steve was asked on Tuesday, “Can I get out of my vehicle if I want to while on a traffic stop?” “I’ve been asked…
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Direct Relief’s Medical Donations for U.S. Health Safety Net Surpass $2 Billion
Direct Relief today announced it has donated and delivered more than $2 billion in medicine and medical supplies since 2008 to address chronic gaps in the U.S. healthcare system. The organization is the largest channel for donations of prescription medications and medical supplies in the United States. Direct Relief’s medicine and supplies reach individuals in…
