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This Is the #1 Sign That Someone Has Healthy Kidneys, According to a Nephrologist
The kidneys are one of those organs that we often take for granted—until there’s a problem. But the kidneys are extremely important, always working in the background to keep us healthy (and, quite frankly, alive) by regulating fluid levels in the body, filtering waste and toxins from the blood, and regulating blood pressure. But how…
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St. Luke’s fitness guru publishes book
Published November 25. 2023 05:33AM “How are we all doing today,” John Graham shouts out on a humid Saturday morning. “Awesome,” shouts back a group of almost 40 people who have assembled on this early morning to undergo a 60-minute metabolic conditioning class which Graham, the Senior Network Administrator for St. Luke’s Fitness and Sports…
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Exposição “Futebol de brinquedo” tem entrada gratuita no Museu do Futebol | Governo do Estado de São Paulo
De terça a domingo, das 9h às 18h, público poderá acessar de graça a mostra, que propõe um mergulho afetivo na história dos brinquedos A partir desta semana, o público não paga nada para visitar a exposição temporária Futebol de Brinquedo, em cartaz no Museu do Futebol. Localizado no Estádio do Pacaembu, o Museu do…
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Fundação Cultural do Pará divulga programação para o fim de semana
Por Manuela Oliveira (FCP) 25/11/2023 08h33 Na Grande Belém, o fim de semana será sinônimo de entretenimento com espetáculos e performances teatrais. A Fundação Cultural do Pará (FCP) promoveu diversas programações voltadas para as artes cênicas, selecionadas pelo Prêmio FCP de Incentivo à Arte e à Cultura 2023. O edital também investiu cerca de 6…
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What’s for dinner during the winter? Here’s what wild animals are eating when the temperature drops
The beautiful and elusive lynx, with its huge back paws and long back legs, can fly across the surface of the snow to pounce on its favorite meal of snowshoe hare.Adobe Stock Image/Licensed by Walking Mountain Science Center While some of us are still savoring Thanksgiving leftovers, others are contemplating what to cook for the…
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Review: ‘Moulin Rouge! The Musical’ at The Bushnell a mix of pop hits, steampunk fashion and love
Since some people still do dress to impress in the Bushnell lobby, what does the thoughtful theatergoer wear to see “Moulin Rouge! The Musical”? In the case of this style-conscientious critic, it was a new bowler hat I’d just gotten for my birthday, a wool vest, black jeans, green Doc Martens boots and a Toad’s…
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Iowa’s casino and sports betting drops
Bettors wager on sporting events Aug. 15, 2019, inside the sportsbook at Ameristar Casino Hotel in Council Bluffs. Gamblers no longer are required to go in-person to an Iowa casino to place sports bets, and can instead set up online accounts with approved sportsbooks. (Joe Shearer, Council Bluffs Nonpareil) DES MOINES — Gamblers bet more…
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Health digest: Nov. 26, 2023
Support group: Brain Injury Survivor Support Group for the Northeast Texas area meets at 6 p.m. the second Tuesday of each month at First Lutheran Church, 3901 Bill Owens Parkway, Longview. This group is for anyone who has experienced a brain injury caused by a stroke, aneurysm, accident, etc. Family, caregivers and health care professionals…
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Wish list: Nov. 26, 2023
East Texas Literacy Council needs picture books, comic books, graphic novels and young adult fiction for its ESL program. Spanish children’s books also accepted. Used books accepted if in good condition. No school readers, alphabet or number books, touch and feel books, holiday books, classical literature or non-picture primary school books. Drop off only at…
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Volunteers wanted: Nov. 26, 2023
Longview Community Ministries needs volunteers in the Service Center, Food Box and Meals with Love. Hours are 9 a.m. to 12:30 p.m. Monday through Friday. For information, email Britt Norvell at [email protected] or call (903) 753-3561 ext. 212. HeartsWay Hospice of Northeast Texas is seeking caring individuals who want to serve as volunteers to support…