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Slam and Squat to Beat the Clock for This 5-Minute Med Ball Workout
WE’VE CREATED LIGHTNING-FAST, ultra-challenging workout routines with just about every piece of workout equipment available at your local big box gym. Whether you want to train with your bodyweight, dumbbells, kettlebells, or rowing machines, we can offer a five-minute workout that will take you to your limit. There is one piece of gear that has…
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Top Candy Choices by 6 Celebrities
Buzzfeed was created to do three things for the internet. First and foremost, it’s to tell us which Hogwarts house we’d be placed in by answering these 10 questions. Second, build lists of copycat recipe’s so we can all make Panera Bread’s Mac n Cheese at home! I’ve made it. It’s delicious. Third, they’re there…
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Mullaney, Heath and Turner Tabbed as 2023-24 Women’s Basketball Captains
Story Links CAMBRIDGE, Mass. – Lola Mullaney, Kennedy Heath, and Harmoni Turner will serve as the 2023-24 Harvard women’s basketball captains, Carrie Moore, The Kathy Delaney-Smith Head Coach for Harvard Women’s Basketball, announced today. Mullaney, one of the two Crimson seniors, has been a three-year starter for the squad, appearing in 83 games throughout her career. …
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Carol Meligeni estreia sem perder games nos Jogos Pan-Americanos de Santiago
Não poderia ter sido melhor! Primeira tenista a entrar em quadra representando o tênis brasileiro nos Jogos Pan-Americanos, Carol Meligeni teve estreia mais do que tranquila. É que brasileira anotou duplo 6-0 em menos de uma hora para avançar na competição após vencer Daniela Aguilar – jovem de 17 anos de El Salvador. Nas oitavas, vai enfrentar a…
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I’m traveling for a year — here’s what I’m packing
Have you ever thought about packing it all up, leaving your life behind and traveling the world for a year? Yup, me too. It sounds like a dream, but what if you could really do it? Where would you go? What would you take with you? After losing the past 10 years of my life…
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A Fazenda 15: Peões analisam o jogo e planejam mirar em Simioni: “Se bater na roça, tem chance de sair”
Entretenimento Kamila Simioni virou assunto entre os peões na madrugada desta terça-feira (24) Por Juliana Gomes Atualizada em 24/10/2023 – 10:28hs BRT Atualizada em 24/10/2023 – 10:28hs BRT Fotos: Reprodução/Record TV Por Juliana Gomes Madrugada agitada Durante a madrugada desta terça-feira (24), em A Fazenda 15, Alicia X, Shayan Haghbin e Radamés Furlan conversaram sobre…
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Cận cảnh siêu xe Ferrari SP-8 độc nhất thế giới về tay một đại gia châu Á
Đứng sau những siêu phẩm độc nhất thế giới của Ferrari, bộ phận đặc biệt Special Projects vừa giới thiệu chiếc SP-8, một siêu xe mui trần phát triển trên nền tảng F8 Spider. Chiếc xe được chấp bút bởi Flavio Manzoni, trưởng trung tâm thiết kế Ferrari Styling Centre. Ferrari SP-8 là siêu phẩm…
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Fundação de Cultura divulga aprovados do edital do Fundo de Investimentos Culturais
Compartilhar: Foi publicado no Diário Oficial do Estado desta terça-feira (24.10.2023) o resultado do Edital nº002/2022-FIC/MS, com os projetos aprovados. Você pode conferir a lista AQUI.Foram aprovados 62 projetos nas áreas de música, audiovisual, circo, dança, teatro, literatura, artes visuais, artesanato, patrimônio cultural, design e moda, capoeira, cultura popular, museu, arquivo e biblioteca e gastronomia.…
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Li Shangfu: Chinese defence minister sacked
By George Wright BBC News China has officially sacked its defence minister Li Shangfu, two months after he disappeared from public life. No explanation has been given for his removal, nor has a replacement been announced for his job. His sacking follows recent axings of several top military officials, including Qin Gang – who was…
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Spice Up Your Music Library With These 6 Artists
Whether we’d like to admit it or not, discovering new music is sometimes a challenge. Streaming services may suggest related artists and “Discover Weekly” playlists, but with the demand of our everyday lives and the lack of hours in a day, it’s only natural that we miss some potential new favorites throughout the year. As…