BELMONT — The Allegany County Office for the Aging will host a monthly Facebook Live series focusing on nutrition and healthier living tips for older adults.

This educational series will be presented by a registered dietician and will provide a fun and interactive way to learn. Join the Allegany County Office for the Aging Facebook page on the fourth Thursday of every month at 1 p.m. for nutritional tips, tricks, and ideas. Participants are encouraged to ask questions, give input, and offer suggestions for additional sessions with the registered dietician. Upcoming sessions include:

• Jan. 25, 1 p.m. – Processed Foods: A Closer Look – Join the registered dietitian nutritionist as she takes a dive into the abundance of processed foods on the market. Learn how to make healthier choices while enjoying the conveniences of processed foods. https://www.facebook.com/events/317359961304835/
• Feb. 22, 1 p.m. – HTN: Understanding a Silent Killer – February is National Heart Month. Join our Registered Dietitian Nutritionist as she explores the nutritional approaches to having a healthy heart. https://www.facebook.com/events/413229451053412/
• March 28, 1 p.m. – National Nutrition Month “Beyond the Table” – A nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, National Nutrition Month, held annually in March, focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. Join the registered dietitian nutritionist explores the theme of “Beyond the Table”. https://www.facebook.com/events/1425152064747193/