As the capital city and county emerge from the chaos caused by the aftermath of three powerful tornados that ravaged the area on May 10, some still grapple with the physical and mental damage left in the winds’ wake.

Many are working to restore their broken homes and living without usual comforts such as internet, which could put a strain on a person’s well being.

If you or someone you know is experiencing lingering mental health effects from the stress of storm recovery and loss, here’s where you can find help:

• Call the Substance Abuse and Mental Health Services Administration (SAMHSA) disaster distress hotline toll free at (800) 985-5990.
• Read SAMHSA’s “Tips for Survivors of a Disaster or Other Traumatic Event: Coping with Re-traumatization,” available at store.samhsa.gov/sites/default/files/sma17-5047.pdf.
• Call the 211 Big Bend’s 24-hour support line by dialing 211 or (850) 617-6333.

Breaking & trending news reporter Elena Barrera can be reached at [email protected]. Follow her on X: @elenabarreraaa.