May is Mental Health Month, a time dedicated to raising awareness about the importance of mental health and well-being. This month serves as a reminder for individuals, especially youth, to prioritize their mental health and seek support when needed. Mental health issues can affect anyone, regardless of age, gender, or background. However, addressing these issues early on, particularly in youth, is crucial in preventing risky behaviors, including substance use, in one’s life.

The teenage years are a critical period of development, both physically and mentally. Adolescents often face unique challenges and pressures, such as academic stress, social expectations, and hormonal changes. These factors can contribute to the onset of mental health issues, such as anxiety, depression, and eating disorders. Without proper support and intervention, these issues can escalate and lead to more serious consequences.