For me, shredded chicken is the way to go in most recipes. When it says “dice” or “chop,” most times that just translates to “shred” for me. I like the texture better. My local Mexican restaurant even shreds the chicken in my favorite chicken tacos for me instead of chopping (it pays to be a regular!). When I heard you could perfectly shred chicken in a stand mixer, I had to try it. Guess what? This cooking hack works! The chicken is uniform in size and ready in seconds for recipes or a delicious chicken salad.

I shredded cooked boneless, skinless chicken breasts, but you could also shred boneless chicken thighs. You simply put the cooked chicken into the bowl of a stand mixer with the paddle attachment. Turn it out and in seconds (seriously) the chicken is uniformly, finely shredded.

Use the shredded chicken meat in recipes like chicken enchiladas, chicken casseroles, chicken salad, chicken tacos, chicken flautas or chicken soup. Season the chicken as desired and use in meal prep, too!

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Cuisine: American
Prep Time: 1 minute (to shred the chicken)
Cook Time: 10 minutes (to cook the chicken)
Total Time: 11 minutes
Servings: 4

Ingredients 

• chicken breasts
• seasoning of choice (optional)

Helpful Products

Recipe Notes

• My favorite way to cook the chicken breasts to shred is in a skillet. I season with Morton Nature’s Seasonings or just salt and black pepper and cook in a drizzle of olive oil until cooked through. Sometimes I will poach the chicken breasts in a skillet in a little water, covered, until cooked through.

• Nutritional value is based on two boneless, skinless chicken breasts used to serve four people.

• Cooking time of the chicken will depend on how many, what type and how big.

• Store the chicken in an airtight container or food storage bag in the fridge. You can also freeze it for later. 

Here’s how to make it: 

1. Cook the chicken breasts. 
2. Put the chicken breasts into a stand mixer with the paddle attachment.

   <img data-src="https://static.beescdn.com/news.myworldfix.com/2024/05/20240619045111426.jpg" src="https://static.30seconds.com/static/img/s.png" width="267" height="200" class="lazy" alt="”>

3. Turn the stand mixer on.

   <img data-src="https://static.beescdn.com/news.myworldfix.com/2024/05/20240619045116441.jpg" src="https://static.30seconds.com/static/img/s.png" width="267" height="200" class="lazy" alt="”>

4. It only takes seconds for the mixer to perfectly shred the chicken.

   <img data-src="https://static.beescdn.com/news.myworldfix.com/2024/05/20240619045120303.jpg" src="https://static.30seconds.com/static/img/s.png" width="267" height="200" class="lazy" alt="”>

5. Remove and use in recipes.

   <img data-src="https://static.beescdn.com/news.myworldfix.com/2024/05/20240619045125982.jpg" src="https://static.30seconds.com/static/img/s.png" width="267" height="200" class="lazy" alt="”>

Nutrition Facts Per Serving

Calories: 95

Total Fat: 3.7g

Saturated Fat: 1g

Cholesterol: 45mg

Sodium: 43mg

Total Carbohydrate: 0g

Dietary Fiber: 0g

Total Sugars: 0g

Protein: 14.5g

Vitamin D: 0mcg

Calcium: 8mg

Iron: 1mg

Potassium: 122mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here’s how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.