Looking to revamp your nutrition this year? These products have you covered
If one of your New Year’s resolutions is to improve your nutrition, Athletech News rounded up the best products to help. From supplements to high-quality protein gut health solutions, these products will make your revamped health and wellness routine easier than ever. Whether you’re looking to fill nutritional gaps, build muscle, or optimize your digestion, this list has something for everyone.
Best Supplements
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credit: IM8 IM8 Daily Ultimate Essentials
The just-launched daily supplement founded by David Beckham combines over 70 essential nutrients, including vitamins, minerals, and antioxidants. With 100% of your daily values (DV) for key nutrients like Vitamin D3 (25 mcg/1000 IU) and Vitamin C (90 mg), IM8 is designed to boost immunity, energy, and cellular health. It also includes omega-3 fatty acids to promote brain and heart health. Best of all, it tastes refreshing and delicious, so you’ll be reaching for it every day.
What reviewers say: As a nutritionist and busy mom, I’m usually cautious with new supplements. But iM8 truly delivers—it’s an all-in-one, science-backed blend that gives me sustained energy without jitters. —Mona S., reviewer at IM8
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Credit: Jarrow Formulas Jarrow Formulas Multi+
Jarrow Formulas multivitamin is packed with bioavailable vitamins and minerals, containing methylated forms of folate (400 mcg) and B12 (500 mcg), which are better absorbed by the body. Added antioxidants like lutein (5 mg) support eye health, while magnesium (100 mg) aids in muscle function and stress reduction. One serving packs a punch, making it easier than ever to fill in nutritional gaps for better health.
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Credit: Great Lakes Wellness Great Lakes Collagen
To improve your skin, nail, and hair health in the new year, Great Lakes Collagen has you covered. Each serving provides 10 grams of collagen peptides to maintain skin elasticity, joint lubrication, and stronger nails and hair. Great Lakes Collagen dissolves quickly and easily, with no chalky residue, and can be added to your favorite smoothie, coffee, tea, or oatmeal.
What reviewers say: I love this product. I suffer from Sjogrens and when I take magnesium along with this collagen I feel so much better. My joints don’t hurt and I can go about my day with much less pain. —Dina G., reviewer at Great Lakes Wellness
Best Protein Sources
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Credit: Jocko Jocko Molk Protein Shakes
Jocko Fuel was founded by Jocko Willink, a retired U.S. Navy Seal, who co-authored the book “Extreme Ownership” in 2015, which was a New York Times bestseller. Willink started Jocko Fuel to provide clean supplements in the saturated market. Each 16 oz shake delivers 30 grams of whey protein isolate for muscle recovery and growth. Added adaptogens like ashwagandha (300 mg) may help with stress management, while MCT oil helps provide energy for workouts.
What reviewers say: I am so pleased to use this product for a quick low calorie addition to my protein goals. It makes getting to my numbers so easy and with no impact on my caloric intake as well. — Arian M., reviewer at Jocko
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Credit: Power Life Power Life
Available in both whey protein and plant protein options, Power Life’s High Impact Protein Powder is efficiently absorbed by the body for effective results, as it combines HMB (beta-hydroxy-beta-methylbutyrate) and vitamin D. Each serving also delivers 20 grams of protein, digestive enzymes, and probiotics to support muscle health and gut function.
What reviewers say: I bought it, loved it and fell in love with it. I’ve used it everyday for my morning smoothie for the last year, have lost over 30 pounds, gained a bunch of muscle and don’t feel that afternoon crash. —Alethea S., reviewer at Power Life
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Credit: Crisp Power Crisp Power Protein Pretzels
Crisp Power Protein Pretzels are a surprisingly delicious snack to satisfy cravings without the guilt. The pretzels pack 10 grams of protein and only 120 calories per serving. They are also a great source of fiber (3 grams per serving) to keep you feeling full longer.
What reviewers say: Most of the protein snacks I see are sweet, mostly chocolate bars, so these pretzels are a refreshing savory alternative. They are super tasty (honestly better than “normal” pretzels) and overall the perfect protein-packed snack! —Ellie, reviewer on Amazon
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Credit: The New Primal The New Primal Meat Sticks
Each New Primal Meat Stick contains 9 grams of protein made from grass-fed beef, free-range turkey, or all-natural chicken. With 80 or fewer calories per stick and no added sugars, they are a perfect on-the-go snack to maintain energy levels throughout the day.
What reviewers say: I have always bought these at the grocery store because they are 98% meat and less than 2% of the preservative junk. Everyone loves them, I can’t keep them in stock in my house! —Hillary S., reviewer on Amazon
See Also
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Credit: Daily Harvest Daily Harvest High-Protein Smoothies
Daily Harvest has launched a new line of high-protein smoothies in Dark Chocolate, Vanilla Bean, and Mixed Berry. Each smoothie contains 20 grams of organic plant protein sourced from pea protein. With no artificial sweeteners or added oils, the smoothies stand out as among the best we’ve tried (and are filling, unlike many competitors). Daily Harvest’s high-protein smoothies are made with cacao, dates, pumpkin seeds, organic dates, bananas, flax seeds and kale. Our favorite, Dark Chocolate, tastes like brownie batter.
Best Gut Health Solutions
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Credit: Seed Seed DS-01 Daily Synbiotic
The synbiotic provides 24 strains of probiotics delivering 53.6 billion AFUs (Active Fluorescent Units) per serving. Seed helps with healthy digestion, improves stool regularity, and strengthens the gut barrier, for better overall immunity and even clearer skin.
What reviewers say: I saw noticeable changes from this probiotic for both my stomach and my eczema. I can’t recommend it enough. I wasn’t sure it would be better than what I was already taking it and was shocked how much of a difference it made. —Cassidy, reviewer at Seed
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Credit: ARMRA ARMRA Colostrum
Each serving of ARMRA is packed with bioactive peptides, immunoglobulins, and over 200 functional nutrients to enhance gut lining repair and support optimal nutrient absorption. Colostrum can improve intestinal barrier function, making it helpful for gut health and immune resilience.
What reviewers say: I started ARMRA last June. About six weeks into this program, I noticed that I felt GREAT. I still feel great. It seems my immune system is stronger and my overall health is better. I can’t measure it with data, but this product makes me feel as though I am firing on all 12 cylinders. —Lorelei H., reviewer at ARMRA
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Credit: Supergut Supergut Prebiotic Bar
Each Supergut bar contains 10 grams of prebiotic fiber from sources like green bananas and oats, which feed healthy gut bacteria. With only 5 grams of sugar and 15 grams of total carbohydrates, these bars support digestive health but also fill your sweet tooth without guilt.
What reviewers say: I love the taste and texture of these bars. Sometimes I have an unsettled stomach and if I have half a bar it takes care of it pretty quickly. I also am a chocolate and peanut butter person but my fav flavor is actually the strawberry. They def cut out my cravings or hunger for a good part of the day. —Brenda C., reviewer at Supergut