Candace Riegel talks about February being Heart Health Month and how to lower the risk of heart disease through a heart healthy diet. She also highlights some upcoming classes and workshops.

Get the top stories on your radio 24/7 on Finger Lakes News Radio 96.3 and 1590, WAUB and 106.3 and 1240, WGVA, and on Finger Lakes Country, 96.1/96.9/101.9/1570 WFLR.