Study Finds How Much Avocado You Should Eat For Better Gut Health


Honestly, even if avocados didn’t have a slew of health benefits, we’d still love them—it’s almost like all their health benefits are an added bonus to the creamy, flavorful fruit. This versatile food is a staple in many kitchens, and it’s a star ingredient at many cafes and restaurants (often, of course, on toast).


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