Eat it, it’s good for you. How many times have you heard someone tell you that? Dr. Paul Limburg, of the Mayo Clinic and Vince Fritz, an Extension Horticulturist, have made a study of “good for you” fruits and vegetables. They put on events called Chemopreventative Cafes. How’s that for a mouthful? They note that since everyone’s genetic makeup is different, the phytonutrients they describe may not work the same way for everyone.