Like its predecessor, Tears of the Kingdom features tons of cooking! This ranges from all sorts of dishes and elixirs. This time around, though, TotK provides a handy recipe-tracking tool in-game so that you can easily cook recipes you’ve already discovered, which is great because there is a total of 228 recipes for you to concoct and discover. Recipes are all also given distinct numbers assigned to them, including the frozen and toasted dishes.

This complete TotK recipe list also includes instructions on how to check recipes of dishes you actively have on you and see what you can make with the materials you’re currently carrying. All recipes have been tested by IGN.

Click or tap a link below to jump to a section:

How to View Recipes in TotK

As mentioned, Tears of the Kingdom has a handy new feature that allows you to track how you made certain recipes previously. You can either check this by looking at a food item’s recipe or see what recipes are related to an item you cooked with previously.

Checking Recipes with Existing Dishes

You can see what you need to recreate a dish (and access all your existing recipe cards) in the Food Menu.

• Press X in the Food Menu to view your recipes. Hovering over a specific food item will show the dishes’ recipe when X is pressed.
• You can also press A to select a food item and then scroll down to “Check recipe.”

This is most helpful for checking what’s needed to recreate a gifted recipe or see how you made an extra potent recipe in the past. Did you use two Hearty Truffles, or three? Now you can check with the History feature on the recipe cards!

Making Recipes from Specific Materials

If you’ve got something you want to cook with but don’t know what to make, hover over the ingredient in the Materials menu and select it. Then, scroll down and press “Select for recipe.”

It’ll then pull up a menu to show you everything you’ve made with that ingredient. It won’t expose new recipes though! You’ll need to learn how to make them or, as mentioned, receive them from NPCs as rewards.

TotK Recipes in Order

Tears of the Kingdom assigns numbers to the recipes you collect. Below are all recipes, including elixirs, and how to make them. Each recipe also includes the official in-game description and details on health recovery and any bonus effects.

“This simple mushroom-packed skewer has its colorful presentation to thank for its appeal.”

Health recovery and other effects vary based on ingredients.

“A filling dish made by grilling various mountain ingredients with meat.”

Health recovery and other effects vary based on ingredients.

“A simple dish made by cooking skewered fresh fish alongside fragrant mushrooms.”

Health recovery and other effects vary based on ingredients.

“A juicy, filling snack made by grilling small chunks of meat on a skewer.”

Health recovery and other effects vary based on ingredients. You can get a meat skewer by mixing items like Mighty Bananas with meat, which wouldn’t create another recipe but wouldn’t result in something dubious.

“A simple dish made by cooking chunks of fresh fish on a skewer.”

Health recovery and other effects vary based on ingredients.

“A skewer of delicious roasted fish and shellfish.”

Health recovery and other effects vary based on ingredients.

“Just shove a bunch of meat onto a skewer, and you’re good to go.”

Recovers 13 Hearts.

“It’s just a whole heap of stuff shoved onto a skewer, but it’s still a pretty tasty dish.”

Recovers 8 hearts.

“A regional dish made by steaming near-ripened fruits in the leaves of fragrant plants.”

Health recovery and other effects vary based on ingredients.

“Tomato cooked while wrapped in a leaf. The heat brings out its medicinal effect.”

Health recovery and other effects vary based on ingredients.

“A healthy vegetable dish achieved by steaming mushrooms in plant leaves.”

Health recovery and other effects vary based on ingredients.

“This meat dish has been wrapped in fragrant leaves and steamed to preserve its moisture.”

Health recovery and other effects vary based on ingredients.

“A refined dish made by wrapping a fresh fish in fragrant wild greens and cooking it.”

Health recovery and other effects vary based on ingredients.

“The spiciness of these sauteed peppers has been broken by the heat for a sweeter taste.”

Health recovery and effect duration depend on the number of Spicy Pepper used, but this dish will always offer Cold Resistance.

“These sauteed tree seeds are the perfect snack for the busy adventurer on the go!”

Health recovery varies based on ingredients.

“A basic vegetable dish made by sauteing fresh wild plants.”

Health recovery and other effects vary based on ingredients.

“A healthy dish made by cooking mixed greens over a strong flame.”

Health recovery and other effects vary based on ingredients.

“A wild dish of a whole stambulb roasted with its skin on. Sweet and tasty.”

New Tears of the Kingdom Recipe!

Health recovery and stamina effect varies on the number of Stambulb used.

“A simple dish of stambulb sauteed with goat butter. Sweet with a hint of spice.”

New Tears of the Kingdom Recipe!

Health recovery and stamina effects vary based on ingredients.

“Fans of fungal cuisine can’t resist this simple mushroom-skewer dish. Very filling.”

Health recovery and other effects vary based on ingredients.

“A special Goron spice covers up the scent of the meat, allowing its flavor to shine.”

Health recovery and other effects vary based on ingredients. Gives at least 2 hearts.

“The simple preparation of this steak dish belies its complex taste profile.”

Health recovery and other effects vary based on ingredients. Gives at least three hearts.

“The rich aroma and juicy texture of this high-quality meat puts it in a league of its own.”

Health recovery and other effects vary based on ingredients. Gives at least six hearts.

“The Goron spice used in preparing this crab pairs perfectly with the flavor of its meat.”

Health recovery and other effects vary based on ingredients.

“A filling dish made by cooking fresh seafood and meat together.”

Health recovery and other effects vary based on ingredients. For instance, Spicy Meat and Seafood Fry is a variation of this dish. Simple add Spicy Pepper.

“This comfort dish is made with choice cuts of meat and seafood.”

Health recovery and other effects vary based on ingredients.

“A marriage of the choicest cuts of meat and seafood. As delicious as it is filling!”

Health recovery and other effects vary based on ingredients.

“A health-boosting dish made with leafy greens and a touch of salt.”

Health recovery and other effects vary based on ingredients.

“A basic mushroom dish made by lightly salting mushrooms and grilling them.”

Health recovery and other effects vary based on ingredients.

“Short on ingredients? Just rub some meat in salt and cook it for a simple, tasty dish.”

Health recovery and other effects vary based on ingredients.

“A simple yet exquisite dish made by grilling high-quality meat on top of rock salt.”

Health recovery and other effects vary based on ingredients.

“This lavish grilled dish makes liberal use of high-quality cuts of meat.”

Health recovery and other effects vary based on ingredients.

“A simple dish made by rolling a whole fish in natural rock salt before grilling it.”

Health recovery and other effects vary based on ingredients.

“Nine out of ten fishermen agree crab is best enjoyed grilled and with just a bit of salt.”

Health recovery and other effects vary based on ingredients.

“A fragrant mixture of herbs and spices. It’s easily recognized by its unique aroma.”

Health recovery and other effects vary based on ingredients.

“The fragrant aroma of this sauteed spice and mushroom dish makes your mouth water.”

Health recovery and other effects vary based on ingredients.

“The meat has been cooked in crushed peppers to accent its natural taste.”

Health recovery and other effects vary based on ingredients.

“The pepper seeds grilled with this seafood draw out its taste and pleasant aroma.”

Health recovery and other effects vary based on ingredients.

“A tasty dish of seafood and stambulb cooked in oil. Its aroma will whet your appetite.”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“A drumstick fried in high-quality oil. It’s full of out-of-this-world flavor.”

New Tears of the Kingdom Recipe!

Base recipe restores two hearts. It can be modified with other ingredients to improve health recovery and add other buffs.

“A deep-fried thigh so good, it’s hard to take bites that aren’t too big!”

New Tears of the Kingdom Recipe!

Base recipe restores three hearts. It can be modified with other ingredients to improve health recovery and add other buffs.

“A deep-fried whole bird of the highest grade. It’s a standard item in any celebratory feast.”

New Tears of the Kingdom Recipe!

Base recipe restores six hearts. It can be modified with other ingredients to improve health recovery and add other buffs.

“Rich butter flanks fresh seafood. The secret ingredient is lots and lots of love.”

Health recovery and other effects vary based on ingredients.

“Popular among residents of coastal regions, this juicy porgy is a delish dish.”

Recovers four hearts with attack up for 03:10.

“The crispy skin of this fried hearty salmon puts its texture in a class all its own.”

Full Recovery and +4 Yellow Hearts.

“This dish contrasts the sweetness of fruit with the savoriness of mushrooms.”

Health recovery and other effects vary based on ingredients.

“This sweet dish is made by heaping tasty fruits into a pan and simmering until tender.”

Health recovery and other effects vary based on ingredients.

“The flavors of the various fruits in this simmered dish exist in perfect harmony.”

Health recovery and other effects vary based on ingredients.

“When simmered until tender, nutritious tomatoes can give this dish a sour kick.”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients. Base offers at least two hearts recovered.

“A colorful dish, a bounty of fruit simmered with fresh tomatoes.”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients. Base offers at least three hearts recovered.

“A dish of fragrant mushrooms simmered with tomato. Healthy and rich in fiber.”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“Seafood simmered with tomato. Full of intense flavor.”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“Made by simmering vegetables in milk, this healthy dish is as simple as its ingredients.”

Health recovery and other effects vary based on ingredients.

“This creamy soup showcases the sweetness of vegetables in a veritable taste explosion.”

Health recovery and other effects vary based on ingredients.

“This creamy mushroom-and-vegetable soup is thick and flavorful.”

Health recovery and other effects vary based on ingredients.

“This nutritious soup contains serious portions of lightly braised meat and many vegetables.”

Health recovery and other effects vary based on ingredients.

“Thick-cut chunks of seafood and stock provide a satisfying savoriness.”

Health recovery and other effects vary based on ingredients.

“The pleasant texture and flavor of snails combine with butter and milk in a rich soup.”

New Tears of the Kingdom Recipe!

Stealth improved for 05:40 and five hearts recovered. This was previously “Clam Chowder” in Breath of the Wild.

“Enjoying this sweet soup with another person will bring you both close together.”

Recovers 8 hearts.

“Don’t like the taste of vegetables? Simply saute them in honey for a salty-sweet flavor!”

Health recovery and other effects vary based on ingredients.

“The honey in this mushroom dish gives it a sweet, complex taste and a savory finish.”

Health recovery and other effects vary based on ingredients.

“The sweetness of the honey permeates the meat, giving it a complex taste profile.”

Health recovery and other effects vary based on ingredients.

“A seafood dish that you can actually wolf down whole!”

Health recovery and other effects vary based on ingredients.

“A favorite all over Hyrule, this simple dish has a flavor you just won’t get tired of.”

Recovers 2 hearts.

“This healthy curry is popular for its mild flavor and moderate spiciness.”

Health recovery and other effects vary based on ingredients.

“The heat from the spice allows you to enjoy the large portion of the meat’s savoriness.”

Health recovery and other effects vary based on ingredients.

“The high-quality meat in this curry has given it a deeper taste than most other curries.”

Health recovery and other effects vary based on ingredients.

“The high-quality meat used in this prized dish satisfied meat and curry lovers alike.”

Health recovery and other effects vary based on ingredients.

“The savory meat pairs well with the aroma of spice in this common curry.”

Health recovery and other effects vary based on ingredients.

“The secret to this curry’s flavor is taking it off the heat while you add the spices.”

Health recovery and other effects vary based on ingredients.

“Once served in Hyrule Castle, the poultry used in this dish is immensely high quality.”

Health recovery and other effects vary based on ingredients.

“This dish brims with treasures from .”

Health recovery and other effects vary based on ingredients.

“Curry with plenty of Hateno cheese, which balances the spiciness and urges seconds.”

New Tears of the Kingdom Recipe!

Recovers 4 hearts.

“This simple stew sat simmering for a long time to bring out the sweetness of the carrots.”

Health recovery and other effects vary based on the carrot used.

“Simply simmer a pumpkin to make this dish. A favorite in Kakariko Village.”

Recovers four hearts and grants a low-level defense boost for 04:30.

“This hearty meat in this mainstay dish leaves bellies satisfied all throughout Hyrule.”

Health recovery and other effects vary based on ingredients.

“Letting the large portions of choice cuts of meat simmer brought out their savoriness.”

Health recovery and other effects vary based on ingredients. Minimum 6 hearts recovered.

“The meat has simmered for so long it melts in your mouth. A true bucket-list meal!”

Health recovery and other effects vary based on ingredients. Minimum 9 hearts recovered

“This hollow, meat-filled pumpkin is a local specialty of Kakariko Village.”

Health recovery and other effects vary based on ingredients.

“The sweetness of the ingredients gives this risotto a mild flavor.”

Health recovery and other effects vary based on ingredients.

“The tantalizing aroma of mushrooms and butter beckons you to the table.”

Health recovery and other effects vary based on ingredients.

“The rice used in this rich risotto permeates the light flavor of the salmon.”

Full health recovery plus 4 yellow hearts.

“An everyday staple of seaside villages, the secret to its delicious flavor lies in crab fat.”

Health recovery and other effects vary based on ingredients.

“Rich risotto made with fish or mushroom mixed with Hylian rice and Hateno cheese.”

New Tears of the Kingdom Recipe!

In testing, we’ve found using mushrooms in this recipe only yields Mushroom Risotto, despite the recipe’s description.

Health recovery and other effects vary based on ingredients.

“Sauteed Hylian rice steamed in poultry broth. Cook on low heat until the rice is fluffy.”

6 hearts recovered.

“The rice permeates the savory taste of the poultry in this Gerudo-region favorite.”

7 hearts recovered.

“Made with the highest-quality poultry, every bite of this pilaf floods your mouth with flavor.”

10 hearts recovered.

“No fisherman’s birthday bash would be complete without this top-shelf seafood dish.”

Health recovery and other effects vary based on ingredients.

“The Goron spice used in this pilaf has given it a rich, spicy aroma.”

2 hearts recovered.

“The soft egg yolk pairs well with the fresh rice in this simple dish.”

Health recovery and other effects vary based on ingredients.

“Hylian rice fried up with meat in high-quality oil. Each bite is packed with toasty flavor”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“Various seafood has been sauteed with rice. The stronger the flame, the tastier the dish!”

Health recovery and other effects vary based on ingredients.

“The fluffy crab legs pair perfectly with the rice for a truly scrumptious dish.”

Health recovery and other effects vary based on ingredients.

“This dish of rice and lightly seared meat is a mainstay all throughout Hyrule.”

4 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

“This bowl is loaded with high-quality meat. Your hunt for a serious meal ends here.”

5 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

“Only the most carefully selected cuts of high-quality meats go into this dish.”

8 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

“A high-calorie dish with meat and plenty of cheese. A great dish for very hungry diners.”

New Tears of the Kingdom Recipe!

6 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

“This bowl is loaded with high-quality meat and cheese. A satisfying meal for any big eater.”

New Tears of the Kingdom Recipe!

7 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

“Top-quality meat and cheese piled high. But can it satisfy the ultimate gourmand?”

New Tears of the Kingdom Recipe!

10 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

“This home-style dish of Kakariko Village is stuffed with the bounty of the mountains.”

Health recovery and other effects vary based on ingredients.

“The aroma of the mushrooms tickles your nose as you peel back the leafy wrapping.”

Health recovery and other effects vary based on ingredients.

“The sweet and spicy meat stuffed into these rice balls will keep you full for some time.”

Health recovery and other effects vary based on ingredients.

“Stuffed with aromatic seafood, the flavor can vary by ingredients but never disappoints.”

Health recovery and other effects vary based on ingredients.

“Porridge made of easy-to-digest vegetables, fresh milk, and Hylian rice. An uplifting dish.”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“Made with wheat from the Tabantha region, this soft, springy bread smells just heavenly.”

Health recovery and other effects vary based on ingredients.

“Is there anything better than a simple slice of bread baked with Hateno cheese on top?”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“A pizza made with fresh Hylian tomato. Slices of melty Hateno cheese make it irresistible.”

New Tears of the Kingdom Recipe!

Seven hearts recovered, comfort restored (that last part is a goof who doesn’t like pizza)

Health recovery and other effects vary based on ingredients.

“A mainstay in any fisherman’s home, the crisp crust pairs well with the fishy flavor.”

Health recovery and other effects vary based on ingredients.

“A simple dish of Hylian tomato topped with delicious Hateno cheese. A perfect snack.”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“Fresh seafood delightfully accented with a generous serving of Hateno cheese.”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“This simple dish is common all over Hyrule. Simply fry egg until it’s nice and plump.”

Health recovery and other effects vary based on ingredients.

“This home-style dish mixes fluffy eggs with chopped vegetables for nutritional balance.”

Health recovery and other effects vary based on ingredients.

“The fluffy texture of this omelet is one of the great joys of this dish, as well as life.”

Health recovery and other effects vary based on ingredients.

“A satisfying dish with Hateno cheese poured over a tasty omelet.”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“The apple’s sweetness has been enhanced by smothering it with butter and baking it.”

2 hearts recovered when a regular apple is used, 4 hearts recovered when a golden apple is used.

“A dish that combines the thick sweetness of honey with the acidity of sour fruits.”

Health recovery and other effects vary based on ingredients.

“A juicy sweet-and-sour dish combining newly ripened apples with honey.”

Some stamina recovered along with varying hearts based on the number and type of apples and honey used.

“A natural sweet, brimming with nutrition and made by stewing fresh honey.”

Recovers 2 hearts and some stamina.

“Children love fried mighty bananas. The trick is frying them over very high heat.”

3 hearts recovered and attack up for 03:10.

“Made by cooking eggs and milk in a special mold, its soft texture melts in your mouth.”

3 hearts recovered.

“The simplicity of this dish lets the flavor of its ingredients shine.”

5 hearts recovered.

“Sweet, tart wildberries are folded into thin, springy dough to make this dessert.”

10 hearts recovered.

“Honey has been drizzled over thin crepes to bring out their natural sweetness and flavor.”

10 hearts recovered and some stamina restored.

“Forest nuts give this cake a pleasant texture and a simple, understated sweetness.”

3 hearts recovered.

“Making ample use of fruits found all over Hyrule, this cake is a must for celebrations.”

Health recovery and other effects vary based on ingredients.

“Even those who don’t like carrots tend to enjoy the mild sweetness of this cake.”

Health recovery and other effects vary based on carrot used.

“The intense sweetness of pumpkins makes this dessert popular among children.”

Health recovery and other effects vary based on the pumpkin used.

“A rich, moist, flavorful dessert with a Hateno cheese base.”

New Tears of the Kingdom Recipe!

4 hearts recovered.

“A celebration isn’t a celebration until this fruit-filled crust hits the table!”

Health recovery and other effects vary based on ingredients.

“The crispy, flaky pie crust and sweet apples are a match made in heaven.”

Health recovery varies based on apple used.

“You’ll know this simple dessert is done baking when it smells just delightful.”

4 hearts restored.

“Make this by heating up some milk. Drink it before bed to ensure a good night’s sleep.”

1.5 hearts recovered.

“A popular fruit juice in Gerudo Town. Its tropical flavor will cheer you right up.”

New Tears of the Kingdom Recipe!

4 hearts recovered.

“Meat and seafood simmered in monster extract. A savory dish despite its ingredients.”

Health recovery and other effects vary based on ingredients.

“Using monster extract as a base, this soup’s distinct gaminess is either loved or hated.”

.25 heart recovered.

“This unusual take on curry uses monster extract and doesn’t rely only on spices.”

.25 heart recovered.

“Rice balls flavored with monster extract. Their unique aroma is not for everyone.”

.25 heart recovered.

“It’s said that once you have a taste of this cake, you’ll never forget its sweetness.”

.25 heart recovered.

“A daring dish of dark clump stewed with meat and fish. What a surprise!”

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

“A gooey soup built on stewed dark clump. One could get lost in its swirls and flavors.”

New Tears of the Kingdom Recipe!

3 hearts recovered and low-level gloom protection for 06:10.

“A hard-hitting curry with a dark-clump base, whose flavor is hard to hide.”

New Tears of the Kingdom Recipe!

Base recipe recovers 2 hearts and provides low-level gloom protection for 05:00.

“A bold rice ball made with dark clump and Hylian rice. Its flavor is unforgettable!”

New Tears of the Kingdom Recipe!

Bace recipe recovers 2 hearts and provides low-level gloom protection for 4:30.

“An unusual dark-clump cake with a unique flavor that may be impossible to fully describe.”

New Tears of the Kingdom Recipe!

2 hearts recovered and a low-level gloom protection for 06:10.

“It’s too gross to even look at. A bizarre smell issues forth from this heap. Eating it won’t hurt you though…probably.”

1 heart recovered.

“A dish gone awry after adding the wrong ingredient. Chewing your way through this won’t be fun, but it will fill you up when you’re between a rock and a hard place.”

.25 heart recovered.

Baked Recipes

Baked recipes are created by charring a single ingredient. This can be done by setting them next to a fire, or, using a weapon or wand infused with fire-producing material (like a Ruby) that can then set the ingredient on fire. If you’re using a wand or weapon, be sure to set the ingredients on fire on a non-combustible surface, like stone. Otherwise, you may create an updraft and your ingredients will fly away!

Also, be mindful of cooking times. Ingredients can burn. Set the ingredient on fire once then ensure it’s collected away from flames. If it sits in flames longer after being changed to the charred state, it will eventually burn away into nothing.

“Direct heat has softened and sweetened this apple. Eat it to restore three-quarters of a heart.”

.75 heart recovered.

“A luxurious snack of golden apple roasted directly over a fire. The impeccable balance between acidity and sweetness gives it an otherworldly, delicious flavor.”

2.25 hearts recovered.

“A pepper that’s been gently caressed by an open flame. It’s much less spicy now.”

.75 heart recovered.

“A Hylian tomato toasted whole. Its juice inside and will restore more health when consumed.”

1.5 heart recovered.

“This wildberry was prepared over an open flame to alter its sweet taste. It recovers more health than if eaten raw.”

.75 heart recovered.

“This voltfruit from the Gerudo Desert has been charred to really bring out its sweet and sour flavors.”

.75 heart recovered.

“This hydromelon was roasted whole for a very soft and flaky inner flesh with a rather intriguing flavor. Now this is your money melon!

.75 heart recovered.

“This palm fruit was broiled with direct heat, resulting in steamed flesh inside the rind. Best served at the moment the juices emerge while roasting.”

1.75 hearts recovered.

“These mighty bananas have been roasted whole. Cooking them through has turned the fruit inside into a sticky, rich, aromatic syrup.

.75 heart recovered.

“Flame-roasted fleet-lotus seeds. Peel the skin back to get the soft and flaky center.”

.75 heart recovered.

“Lightly toasted mighty thistle. It has no special effects, but now that it’s been grilled, the pointy ends go down smooth.

Half a heart recovered.

“Simple, roasted armoranth. The heat has frayed the hard, chewy fiber just enough to make it easy to eat.”

Half a heart recovered

“A fragrant swift carrot that’s been lightly roasted. It doesn’t have any special effects, but it will restore some health.”

.75 heart recovered.

“This flame-kissed endura carrot makes for a truly extravagant single-item dish. The fire really brought out its sweetness.”

3 hearts recovered.

“This fortified pumpkin has been roasted whole. The hard rind serves as a container for the steamed pumpkin flesh inside.”

.75 heart recovered.

“A large, whole, roasted sun pumpkin. It lost its original effect in the baking process, but it’s soft and tasty.”

Note that the Sun Pumpkin is only available after completing quests in Hateno Village.

.75 heart recovered.

“A roasted hearty radish. Fragrant and warm, it has no special effect but will restore hearts.”

3.75 hearts recovered.

“A roasted big hearty radish. To take such a precious vegetable and put it to the fire is decadent in a way.”

6 hearts recovered.

“A simply grilled skyshroom. The heat brings out its flavor and increases the amount of health it can restore.”

Half heart recovered.

“A Hylian shroom toasted to perfection. The taste and fragrance are amplified, restoring more health to its consumer.”

.75 heart recovered.

“This toasted stamella shroom doesn’t grant any special effects, bit it will restore a bit of health.”

.75 heart recovered.

“A rushroom that’s been put to the torch. It may have lost its speedy properties, but at least it tastes good now.

.75 heart recovered.

“It’s always a good idea to keep a fully roasted sunshroom or two on hand just in case. Eat it to recover a bit of health.”

.75 heart recovered.

“A fully roasted chillshroom. It’s evenly toasted and tastes a lot better than when eating raw. Eating it will restore a bit of health.”

.75 heart recovered.

“It’s not very shocking that this fully roasted zapshroom is delicious. Eat it to recover a bit of health.”

.75 heart recovered.

“A razorshroom that’s been exposed to direct heat. Its sharp exterior has softened considerably. Restores a bit of health.”

.75 heart recovered.

“An ironshroom exposed to an open flame. Its once-tough exterior is now crunchy and tasty. Restores a bit of health.”

.75 heart recovered.

“A whole, toasted silent shroom. High heat may have destroyed its soft glow, but it’s now fragrant and tasty.”

.75 heart recovered.

“A whole, roasted brightcap. Sure, it loses its bioluminescent enzymes, but it’s softer and easier to chew.”

.75 heart recovered.

“A toasted endura shroom. It doesn’t grant any special effects, but boy is it tasty!”

.75 heart recovered.

“A hearty truffle toasted until its outside is crispy. It tastes great, but hearty truffles are far more effective when cooked in a recipe.”

3 hearts restored.

“This big hearty truffle has been roasted whole. It gets full points for aroma and nutrition. Eat it to recover a lot of hearts.”

4.5 hearts restored.

“Meat cooked over an open flame. Cooking it has increased its flavor and the number of hearts it provides.”

1.5 hearts restored.

“Prime meat cooked over an open flame. The outside is perfectly browned, while the inside is mouthwateringly juicy.”

2.25 hearts restored.

“The highest quality gourmet meat, just kissed by an open flame. No additional seasonings have been added, which lets the natural flavor of the meat really shine.”

4.5 hearts restored.

“Bird drumstick that’s been cooked to a crisp, skin and all. It’s devoid of seasoning, but it has a simple, accessible taste. Restores more hearts than the raw variety.”

1.5 hearts restored.

“Prime meat that’s been flame-seared to perfection. The outside is crispy, but the inside is juicy. Eat it to recover hearts.”

2.25 hearts recovered.

“This whole bird has been tickled by an open flame to bring out its flavor. Less is more, as the lack of additional seasoning allows its natural taste to shine.”

4.5 hearts recovered.

“A whole, grilled ancient arowana. The meat is cooked through and has reached a perfect tenderness.”

1.5 hearts recovered.

“A bass that’s been cooked whole over an open flame. It’s flaky and savory smelling. Offers more hearts than the raw version.”

1.5 hearts recovered.

“This trout can be found all over Hyrule. Served river-to-table, it’s simply cooked for a soft and flaky flesh with a mild flavor.”

1.5 hearts recovered.

“Roasting this freshwater carp helped to suppress some of its stench, making it easier to stomach. You can really sink your teeth into the thick, meaty flesh.”

1.5 hearts recovered.

“The soft and fluffy texture of this seafaring fish has been enhanced by roasting it over an open fire. The crisp, aromatic skin is particularly delicious.”

1.5 hearts recovered.

“A dish of grilled glowing cave fish. The fish’s loose meat is nicely cooked to give it both excellent flavor and texture.”

1.5 hearts recovered.

“An open flame has crisped the skin of this hearty bass to perfection. It’s a sizable portion and contains just the right amount of fat to create an exceptionally tasty dish.”

3 hearts recovered.

“A fresh hearty salmon roasted simply over an open flame without any additional flavoring. Not only is the skin edible but it gives off a rather nice aroma as well.”

4.5 hearts recovered.

“A whole crab slow-roasted in its shelf. The soft, flaky flesh pairs nicely with the scent of the charred shell for a meal the assaults all five of your senses in all the best ways.”

1.5 hearts recovered.

“Sneaky river snail roasted whole in its shell. The meat is soft and a little chewy. Pulling all the meat from the shell in one go fills you with a sense of accomplishment.”

1.5 hearts recovered.

“A tree seed roasted to amplify its fragrance. Gives more hearts than the raw variety.”

Half a heart recovered.

“An acorn cooked with direct heat. Its nutty aroma has been amplified.”

Half a heart recovered.

“Roasting a bird egg whole in its shell like this helps retain water, making the egg a bit chewier than usual.”

1.5 hearts recovered.

“A bird egg boiled using water from naturally occurring hot springs. It’s popular among children and is easy to make.”

To get this you must drop a fresh Bird Egg into a hot spring. Hot springs can be found in the Hebra mountains.

1.5 hearts recovered.

Frozen Food

Frozen food can be created by dropping them in a freezing snow region like the Hebra Mountains and waiting a few moments. You can also use something infused to produce frost or ice, like a sapphire, to freeze them anywhere.

“A frozen slab of animal meat. If you can manage to chew it up and swallow it, you’ll restore some hearts and lower your body temperature.”

1 heart restored, 01:00 of heat resistance.

“High-quality, frozen animal meat. Doesn’t restore many hearts, but it can lower your body temperature.”

1.5 hearts restored, 01:00 of heat resistance.

“This raw gourmet meat has been frozen for easy traveling. It’s kept its flavor through the freezing process. Eating it as is will provide a temporary boost to your heat resistance.”

3 hearts restored, 01:00 of heat resistance.

“It’s as hard as a rock but is supposedly edible. It restores a small number of hearts and has a cooling effect.”

1 heart restored, 01:00 of heat resistance.

“High-quality, frozen bird meat. It’s so solid it looks like it could be used as a weapon. Eating it will restore some hearts and cool you down, but don’t break your teeth on it.”

1.5 hearts restored, 01:00 of heat resistance.

“This raw whole bird may have been frozen solid, but its flavor remains intact. Eating it will provide a temporary boost to your heat resistance.”

3 hearts restored, 01:00 of heat resistance.

“Being frozen has condensed the taste of fish inside this arowana’s body. Eating it will provide a temporary boost to your heat resistance.”

2 hearts restored, 01:00 of heat resistance.

“That’s one cold fish. Eating it won’t restore many hearts, but it will lower your body temperature a bit.”

2 hearts restored, 01:00 of heat resistance.

“Being frozen has condensed the taste of fish inside this trout’s body. Eating it will provide a temporary boost to your heat resistance.”

1 heart restored, 01:00 of heat resistance.

“The crunchy, icy texture of this chilled carp is quite the delicacy. Eating it will temporarily increase your heat resistance.”

1 heart restored, 01:00 of heat resistance.

“This frozen porgy is the ideal snack for hiking through hot climates like the Gerudo Desert. Eating it provides a temporary boost to your heat resistance.”

1 heart restored, 01:00 of heat resistance.

“A frozen glowing cave fish is just easier to eat than an unfrozen one. And, once eaten, it makes heat more bearable for a short time.”

2 hearts restored, 01:00 of heat resistance.

“This hearty bass has been frozen by cold air. Eating it will be a challenge because it’s frozen solid, but if you persevere, it will temporarily increase your heat resistance.”

2 hearts restored, 01:00 of heat resistance.

“This salmon doesn’t taste quite as fishy because the excess fat has been removed. It’s exceptionally cold, so eating it provides a temporary boost to heat resistance.”

4 hearts restored, 01:00 of heat resistance.

“Doesn’t provide as much companionship as an unfrozen crab, but it won’t spoil during your travels. Eat it to gain a temporary boost to your heat resistance.”

2 hearts restored, 01:00 of heat resistance.

“The distinct glow of this sneaky river snail has diminished after it’s been frozen, but eating it like this will provide a temporary increase to your heart resistance.”

1 heart restored, 01:00 of heat resistance.

Elixir Recipes

Elixirs are all a combination of critters combined with monster parts. This recipe list does not include every critter that can make an elixir but instead lists the most common ones.

“Restores your stamina, which is used when performing physical actions such as climbing walls or swimming.”

Stamina restored depends on the critters used.

“Grants a low-level haste effect, which boosts your movement speed while running, swimming, or climbing.”

Haste movement boost depends on the ingredients used.

“Grants a low-level warming effect, increasing your resistance to cold environments. Very useful when exploring snow-covered mountains.”

Cold resistance buff dependent on the ingredients used.

“Grants a low-level cooling effect, raising your body’s resistance to heat. Crucial for long journeys through the desert.”

Heat resistance buff dependent on the ingredients used.

“Grants a low-level resistance to electricity. Useful against enemies with electrical attacks.”

Electric resistance buff dependent on the ingredients used.

“Grants a fireproof effect, which prevents your body from catching fire. Be sure to pack this when venturing out to explore caves in Death Mountain.”

Fireproof effect buff dependent on the ingredients used.

“Grants a low-level might effect, which strengthens your body and mind to boost your attack power with all weapons.”

Attack power buff is dependent on the ingredients used.

“Grants a low-level toughness effect, which fortifies your bones to strengthen your defense. Best to use before facing off against hard-hitting enemies.”

Defense buff is dependent on the ingredients used.

“Grants a low-level stealth effect, which calms the nerves and silences footfalls. Allows you to move about undetected by monsters and animals.”

Stealth buff is dependent on the ingredients used.

“Grants a low-level slip resistance to keep you from slipping on wet surfaces. Its highly absorptive ingredients make it a must-have for sudden rainfalls.”

Slip resistance buff is dependent on the ingredients used.

“Grants a low-level glow effect, illuminating your immediate surroundings. This faint luminescence is a boon in dark places.”

Glow buff is dependent on the ingredients used.

“Restores stamina and temporarily extends your Stamina Wheel. The additional stamina will disappear as it’s used.”

Bonus stamina buff is dependent on the ingredients used.

“Restores you to full heath and increases your maximum hearts. The additional hearts are lost as you take damage.”

“This powerful recovery elixir harnesses the power of faries. It has a sweet fragrance.”

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