- Registered dietitian nutritionist (RDN) with a virtual private practice helping people optimize sports performance, focusing on plant-based eating
- Master of Science in Nutrition Biochemistry from Tufts University Friedman School of Nutrition Science and Policy
Nutrition science can be complicated. I distill and translate nutrition research into easily understandable, helpful information to empower you with the knowledge and skills necessary to make informed decisions beneficial to your health and lifestyle.
— Amy Brownstein, RDN
Amy Brownstein, RDN, MS, is a registered dietitian nutritionist who believes that nutrition should be simple, actionable, and attainable. She enjoys researching, analyzing, and synthesizing nutrition science to provide evidence-based recommendations that help people develop sustainable habits and feel their best. As a registered dietitian, Amy works with people to optimize sports performance and incorporate more plant-based foods into their eating. She has been featured in Forbes, Eat This, Not That, Well+Good, and more.
Amy received a Bachelor’s in Spanish Literature from Pitzer College and a Master of Science in Nutrition Biochemistry from Tufts University Friedman School of Nutrition Science and Policy. She completed her dietetics training at the University of California San Diego Health.
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