We have selected five Trending in China stories from the past seven days that resonated with our readers. If you would like to see more of our reporting, please consider subscribing. 1. ‘Age is just a number’: China grandma, 71, stars in fitness contest, shares tips A Chinese grandmother has inspired countless netizens after winning…

Episode 177 Guest: Shelly Jefferis Taped: June 6, 2025 On this episode of SCV 101, host Bill Miranda invites health and fitness specialist Shelly Jefferis to tell us where she grew up, what brought her to Santa Clarita, and how she became enamored with the world of fitness that led her to teaching college health…

HUNTSVILLE, Ala. — A fitness concept in South Huntsville is attracting clients with its combination of strength training, cardio and mindfulness exercises designed for all fitness levels. Barre3 Huntsville offers what owner Amanda Theesen describes as “a full body low-impact workout that combines strength, cardio, and mindfulness.” The studio’s signature classes incorporate both large and…

Vijayawada: Of the total 39,213 school buses operated by schools and colleges across Andhra Pradesh, only 25,454 of them have a valid fitness certificate (FC). A fitness certificate is a mandatory document given by the transport department after assessing the condition of the bus, declaring it safe to transport students.According to the transport department, Guntur…

A Norwalk woman is proving that age is just a number. Mary Coroneos recently turned 100 years old, and she credits her long life to staying fit. Coroneos says she works out with a trainer three times a week at the Edge Norwalk, where she’s been a valued member since 2008. “I’m feeling so appreciative…

How does Shai Gilgeous-Alexander train? Exploring fitness regime and diet of 2025 MVP (Image Source: Getty) The NBA Finals Game 3 is just around the corner and the Oklahoma City Thunder MVP, Shai Gilgeous-Alexander is making sure that he is at his level best. As the game is already tied at 1-1 between Indiana Pacers…

We may earn a commission from links on this page. Me running on the treadmill, breathing into a tube, with Dr. Wisniewski monitoring the test. Credit: Dr. Michelle Stehman I have, at my disposal, at least nine different devices that can estimate my cardio fitness. They all put it in terms of a number scientists…

Vinny Sansone founded The Edge Fitness Clubs in 1988, growing it into a 40+ location brand by emphasizing culture over corporate strategy For Vinny Sansone, the old phrase “If you love what you do, you’ll never work a day in your life” is undoubtedly true.  Sansone, whose dream since middle school has been to own…

Maybe you’ve passed by a local Orangetheory studio, heard a friend RAVE about the workout, or even seen the fitness company featured on season 3 of Queer Eye—and wondered: What’s the deal? You know there’s a lot of orange decor, possibly a heart rate monitor, and tons of sweat—but is this popular workout worth trying?…

Webster, N.Y. — Staying active is essential for good health at any age, and the Bay View YMCA underscored this message by hosting its Active Older Adults Celebration on Wednesday. The event highlighted the dedication of senior citizens who strive to maintain their fitness. The celebration featured a variety of fun activities, including exercise classes,…