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Flex-Friendly Fitness Studios Around Virginia
Stretching is foundational to fitness. Flexibility may be taken for granted, but it’s everywhere—it’s how we bend down to pet a dog, reach across the dinner table for mashed potatoes, and climb the stairs. According to Medical News Today, the plethora of benefits to stretching—beyond helping with activities of daily living—include mood and focus enhancement,…
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Northfield trustees green-light new fitness facility on Happ Road
A fitness company that got its start in nearby Northbrook is now soon headed to Northfield. Village trustees during their Tuesday, March 18 regular meeting unanimously approved a special-use request that will allow APX Training Systems to open a new location of its fitness facility at 314 Happ Road. The facility will soon occupy an…
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Fitness enthusiast dies due to heart attack, mother blames energy drinks – The Times of India
The death of 28 year old fitness enthusiast Katie Donnell has sparked concerns. The young woman was committed to a healthy lifestyle and was a caffeine enthusiast as well- “she often drank three energy drinks a day and took a caffeine supplement before hitting the gym,” the NY post reported. What happened? Katie was with…
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Bhagyashree breaks down her simple workout routine for staying fit at 56: From yoga, pilates to weight training
Bhagyashree breaks down her simple workout routine for staying fit at 56: From yoga, pilates to weight training ByAkanksha Agnihotri Mar 26, 2025 09:27 AM IST Share Via Copy Link At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips…
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Haute Fashion Fitness Products
The Celine fitness collection is the latest creation from the French fashion brand that will help discerning consumers to incorporate elements of luxury fashion into their workout routine. The collection consists of dumbbells, a kettlebell, ankle weights and a jump rope, which are each crafted with opulent materials to help elevate training into a decidedly…
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Pole Fitness
Pole fitness is more than just a workout—it’s a full-body exercise that improves strength, flexibility, and confidence. Fawnia Mondey, owner of Pole Fitness Studio, is a pioneer in the industry and is passionate about educating people on the physical and mental benefits of pole dancing. At her studio, students of all backgrounds come together to…
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The Best Deals on Fitness Trackers and Smartwatches During Amazon’s Big Spring Sale
We may earn a commission from links on this page.Deal pricing and availability subject to change after time of publication. Amazon’s Big Spring Sale is on now, a mini version of Prime Day that has inspired competing sales at Target and Walmart. Plenty of fitness trackers and smartwatches are among the discounted items. Here are…
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Ranger School Is Getting a New Fitness Assessment
The Army’s elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out a new physical fitness assessment designed to better measure the endurance and strength required to complete the course. The revised standards will debut with Ranger School class 06-25, beginning April 21, marking the culmination…
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Women’s only gym, Sculpted Fitness, opens in Dearborn
Women’s only gym, Sculpted Fitness, opens in Dearborn – CBS Detroit Watch CBS News During this Women’s History Month, CBS News Detroit is highlighting women-owned businesses in Metro Detroit. A new business in Dearborn is capitalizing on the growing trend of women’s only gyms. View CBS News In Be the first to know Get browser…
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PLNK Lagree Fitness Studios partners with Diamond Diva Empowerment Foundation
PLNK Lagree Fitness Studios are turning fitness into philanthropy with a friendly competition to support survivors of domestic violence. Author: ksdk.com Published: 3:31 PM CDT March 25, 2025 Updated: 3:31 PM CDT March 25, 2025
