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Too much sitting increases your risk of death by 38%. A surprisingly small amount of daily exercise cancels it out
Office workers, rejoice: Just 22 minutes of physical activity a day may be enough to offset the increased risk of death that accompanies a highly sedentary lifestyle. That’s according to new research published Tuesday in the British Journal of Sports Medicine. Researchers analyzed the health and activity tracker data of nearly 12,000 people ages 50…
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Upcoming area events
#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } Free Family Fun – Halloween Trick-or-Treat, 4 to 7 p.m. Wednesday, Oct. 25, Johnson Creek Premium Outlets, 575 Linmar Lane, Johnson Creek., 262-900-4760. × This page requires Javascript. Javascript is required for you to be able to read premium…
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New hotel to open in Canfield’s Westford Lifestyle Community off 224
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Equity LifeStyle Properties, Inc. Declares Dividend for the Fourth Quarter 2023, Payable on January 12, 2024
On October 24, 2023, the Board of Directors of Equity LifeStyle Properties, Inc. declared a fourth quarter 2023 dividend of $0.4475 per common share, representing, on an annualized basis, a dividend of $1.79 per common share. The dividend will be paid on January 12, 2024 to stockholders of record at the close of business on…
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‘Oz’-themed gala to support children in Sussex County
The Sussex Strong Gala, organized by the Sussex County Association of Realtors Community Service Foundation, is set to transport the community to the enchanting world of “The Wizard of Oz” on Thursday, Nov. 2, from 6 to 10 p.m. at the Rehoboth Beach Convention Center. The Sussex Strong Gala has been a tradition, with a…
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THS to perform ‘Radium Girls’
The Tehachapi High School Drama Club presents “Radium Girls” by D.W. Gregory and directed by guest director Liz Tiede. This play takes place in the 1920s in New Jersey. “Radium Girls” is a historical play about a young Grace Fryer who is just trying to get justice for her fellow dial painters in a world…
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Nanticoke Indian Association to host Native American Day on Nov. 4
The Nanticoke Indian Tribe will host their Native American Day Celebration on the grounds of the Nanticoke Indian Museum near Millsboro on Nov. 4, 11 a.m. to 3:30 p.m. Attractions include Native American storytelling, face painting, dancing and music. Food vendors will offer traditional Native American foods, and craftspeople will be displaying and selling their…
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Beta Sigma Phi chapter supports The Shepherd’s Office
The Xi Phi Chapter of Beta Sigma Phi visited The Shepherd’s Office in Georgetown recently to drop off donations for the non-profit organization, whose mission is to feed, clothe and care for the homeless, hungry or lonely. The Xi Phi Chapter’s Service Committee collected many articles of clothing, toiletries, water, coats, hats and gloves to…
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Lions kick off fall with ghost stories, s’mores and goats
Several members of the Lord Baltimore Lions Club (Bethany Beach, Dagsboro, Frankford, Millville and Ocean View) kicked off the fall season with an evening at Donna’s Goat Farm near Frankford, complete with bonfire and plenty of goats. Together with their new furry friends, they shared ghost stories and thoughts about what makes this country great.…
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Why travel can make you exhausted just by sitting still
(CNN) — Travel sickness isn’t just hearsay. Nearly a third of people experience motion sickness – and to this day we don’t exactly know what causes it. The prevailing theory suggests it is triggered by a poor perception of movement. Departure to and return from summer vacations seem moments especially prone to the stealthy advances of this sickness.…