-
Want to age gracefully? Take charge of your gut microbiota with these tips to support healthy ageing
ByZarafshan Shiraz, New Delhi Dec 28, 2023 12:52 PM IST Share Via Copy Link Exert control over your gut microbiota to support healthy ageing. Here are some actionable steps to consider Ageing is a progressive loss of homeostasis, impaired function, cognitive decline and vulnerability to death due to chronic, infectious, metabolic and neoplastic diseases hence,…
-
Lifestyle and homeware brand set to open first shop in Norwich
Sostrene Grene is a family-owned Danish retail chain that sells furniture, interior decor, kitchenware, party supplies, stationary and toys. The brand was founded in 1973 and is now rapidly expanding with hundreds of stores around the world. The brand sells a huge range of items from textiles to electronics (Image: Sostrene Grene)It opened its first UK…
-
7 Tiny Lifestyle Changes That Will Instantly Give You An Unfair Life Advantage
These are things I wish someone told me when I was in my early twenties. But now that I do these things (most of the time), I’ve never been happier, healthier, and more in control of my destiny. Here are 7 tiny lifestyle changes that will instantly give you an unfair life advantage: 1. Nurture your…
-
Ghana Property and Lifestyle Expo 2023 boosts confidence in property investment market
Omansomfuo Barima Nana Yaw Kodie Oppong Manwerehene of Akyem Abuakwa traditional area and director of the Ghana School of Law. On Point Property Management Ltd successfully organised the two-day inaugural, edition of the Ghana Property and Lifestyle Expo 2023, leaving attendees with a significant boost in confidence in the Ghana property investment market. The event, held…
-
Horoscopes by Holiday: Dec. 27, 2023
ARIES (March 21-April 19). Robots excel at executing precise maneuvers repeatedly without fatigue, yet they lack the ability to respond to anything beyond their programming. But for you, repetition will get wearisome. Seek fresh circumstances that challenge you to think creatively. TAURUS (April 20-May 20). You’ll create an offering that people really want. It’s not…
-
Good Morning: Flavors of Havasu: Does this list stack up?
Residents of Lake Havasu City have plenty of options when it comes to culinary delights. To assist in navigating the area’s foodie landscape, the website Stacker has curated a list of restaurants representing six distinct cuisines in Lake Havasu City. Drawing on insights from Yelp, these culinary categories were identified through research by Grand Canyon…
-
Senior Citizens Receive Holiday Blessing Bags
Participants at the Thomaston-Upson Senior Center received bags of holiday essentials and gifts on Dec. 21, thanks to generous donations of multiple area businesses, organizations, and individuals. In addition to blankets and essential items, Beyond the Bell Upson distributed gift bags with various supplies like dish detergent. Participating donors included Farmers Furniture, Central Georgia Heating…
-
TPD Welcomes New Officers
Congratulations to the newest members of Thomaston Police Department, officers Jairek Lawrence and Chris Allen. Both graduated from the police academy on Dec. 15 in Columbus, according to TPD Chief Mike Richardson.
-
Diesel instructor shares best practices with staff
Reece Matthew, diesel instructor at Clearfield County Career and Technology Center, shares two of his best practices with the staff. He records videos of himself doing work in the field, then edits them for either instructional purposes or for entertainment, so students can see the real-world experience of their field and see the strong work…
-
Kathy Kolasa: Resolve to choose a diet that fits lifestyle, preferences
Q How can I make a new year’s resolution to eat healthy and lose a few pounds without starving myself? Each year I tried a keto diet, but I felt awful. — RK, Winterville A Sydney Kelley, a senior ECU dietetics student wanted to answer your question. She has loved ones who have tried a…