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Forget Hygge — Think ‘Friluftsliv’ — Why It’s Always Cold Enough for Quality Winter Activities
Although just stepping outdoors in the winter is enough to reap the benefits of the crisp air, why not take a cold plunge, do some backcountry snowboarding or catch some snow polo to ramp up endorphins and energy levels? After years of pandemic lounging, many people are raring to not only get outside in the…
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Emry-Arthur: Where did all my carrots go?
I started my gardening journey this spring by building raised garden beds and filling them with amended soil in hopes that my vegetable bounty would be abundant. I took great care to choose a spot with optimal sunlight, great drainage and easy access. I lovingly deposited my seedling transplants into the ground with a parental…
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Three simple tips for living a balanced lifestyle
Another way to reduce stress and feel more balanced is through mindful eating. Unfortunately, many of us often eat alongside our distractions – driving, watching TV, or working – and that can take our attention away from the meal, resulting in overeating. Instead, try eating without the distractions, focusing on and enjoying each bite. Sometimes…
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Are lifestyle influencers a force for good?
Women lifestyle influencers on Instagram are nothing new. Kim Kardashian has 364 million followers and Kylie Jenner 394 million. Early to capitalise on their brand, so strong was the Kardashian influence we were all wearing beige loungewear for most of the pandemic. You might think that teeny Luxembourg is immune to the influencer phenomenon, but…
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Anti-Obesity Day 2023: Master These Lifestyle Tweaks to Beat Obesity
According to the World Health Organization’s definition, ‘overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese.’ Anti-Obesity Day is celebrated annually on 26th November to highlight the importance of good lifestyle habits.…
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Holiday Shows, Movies and Specials
Sunday, November 26: The Holiday Swap, starring Julius Cho, Ian D. Clark, Vanessa Jackson (UPtv, 9 a.m. ET) Get more from the Citrus County Chronicle
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Simple tricks to disentangle holiday lights
The joyous holiday season is enhanced by the beautiful and festive decorations that adorn homes and businesses during this special time of year. Twinkling lights are part of the holiday decorating equation. However, tangled lights in storage bins and boxes can sap anyone’s holiday spirit. Christmas lights can turn into a tangled mess no matter…
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Snap a great Christmas card photo
Greeting cards are among the first signs that the holiday season has arrived. Mailboxes are filled with cards and email inboxes have new messages popping up each day wishing others well. Many of these greetings feature family photos. A Shutterfly poll conducted by Ipsos in 2021 discovered that, while traditional holiday messages are by far…
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Holiday wreath dos and don’ts
No greenery is more recognized during the holiday season than Christmas trees. However, wreaths likely take a close second to towering evergreens when it comes to green holiday decor. It is important to treat wreaths with care in order to maximize their longevity and beauty. The following tips can help ensure wreaths remain fresh and…
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Yesteryear: Fathers defeated in game with sons; County machine copies thousands of documents; Wretched refuse piles up after week-long test
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