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High blood pressure: 5 amazing probiotics for lowering hypertension; lifestyle changes
ByParmita Uniyal, New Delhi Oct 26, 2023 10:50 AM IST Share Via Copy Link A study says probiotics can help you manage high BP. Here’s a list of fermented foods and probiotics that you can consume for keeping hypertension at bay. Managing hypertension, often referred to as a silent killer, in modern times isn’t easy.…
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Cresswind Lakewood Ranch Offers an Active 55 + Lifestyle for New Home Buyers
Kolter Homes’ 55+ lifestyle creates an environment for the residents of Cresswind Lakewood Ranch to be as active as they want. The award-winning Set Yourself FREE lifestyle program and exclusive resident amenities create a dynamic and fulfilling living experience. Cresswind Lakewood Ranch, the only actively selling active-adult community in Lakewood Ranch, has been designed around…
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Combined, 7 lifestyle habits cut the risk of depression by more than half
One’s risk of depression is greatly tied to genetics. But a new analysis published in Nature Mental Health shows that following seven healthy lifestyle habits can dramatically slash that risk, and even overcome a genetic predisposition. To conduct the study, researchers from Fudan University in China and the University of Cambridge in the UK utilized…
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Daily exercise of 20-25 minutes reduces death risk from prolonged sitting: Research
ANI | | Posted by Akanksha Agnihotri, Washington Dc Oct 26, 2023 08:56 AM IST Share Via Copy Link According to a study in the British Journal of Sports Medicine, 20-25 mins of daily physical activity can counteract the risk of death from prolonged sitting. According to research published online in the British Journal of…
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A guide to making fertility-friendly lifestyle choices
The fertility journey can be a long and bumpy ride. Here are simple yet effective lifestyle choices to smoothen the way Infertility is a global health concern, and millions of people in the reproductive age suffer from it. According to WHO, one in six people is affected by infertility globally, which is only increasing due…
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a beginner’s guide to running in providence [lifestyle] – Post-Magazine
As a first-year from across the country, I had no idea where to begin running. I knew I couldn’t run through campus—people looking at me? Being perceived? Absolutely not. But I had just gotten here and knew nothing about the city of Providence, aside from the fact that there once was a mayor who had…
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FUESD schools celebrate Red Ribbon Week promoting a drug-free lifestyle
FUESD schools celebrate Red Ribbon Week promoting a drug-free lifestyle Last updated 10/25/2023 at 1:53pm William H. Frazier students sign a pledge banner committing to being drug free, as part of Red Ribbon Week. Village News/Courtesy photo FALLBROOK – The Fallbrook Union Elementary School District (FUESD) is thrilled to take part in Red Ribbon Week, a nationwide…
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Mercedes-Benz EQE delivers the all-electric luxury SUV experience
The EQE is the mid-size electric SUV from Mercedes-Benz. Somewhat confusingly, the company also sells an EQE sedan. But today we’re talking about the SUV, which looks more-or-less like the GLE plug-in hybrid SUV, but the EQE is entirely electric. The EQE is built with a different body from the gas-powered GLE. The EQE is…
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No to perfection: The ugly cake rebellion
When meme culture, early 2000s tackiness, going viral on the internet, and oodles of sugar come together, a creation is made that borders on bad taste and looks a lot like Harry Potter’s birthday cake, but that’s just fine. After a long time trying to bake the perfect cake, with frosting flowers and tiers decorated…
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Your lifestyle determines the cost of life insurance
Q I’m 28 and a single mom of an active two-year-old daughter. I’m in good health, don’t smoke or take drugs, but a friend told me I should get life insurance to protect my little one. I applied for a policy and got it, but I didn’t have a good experience. The insurance company said…