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Why you need to shake up your sedentary lifestyle
Leading a sedentary life is not good for your mental wellbeing. There are simple ways you can change that Digital and modern conveniences have made our lives more comfortable today but they are also instrumental in perpetrating a disturbing trend: an overwhelmingly sedentary lifestyle that is spent working long hours at a desk, commuting, or…
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Top 10 Eco-Friendly Designs To Incorporate In Your Home To Support A Green Lifestyle
Our unhealthy practices and way of living are truly harmful to the environment and have been slowly leading to its deterioration. And the world has been changing (for the worse) because of this. Hence, it is extremely important to live sustainably and consciously and to take care of the environment in 2023! Integrating sustainability into…
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Portland filmmaker gets Amazon Prime Video deal for ‘Mother of Color’
A Portland filmmaker has realized a dream, as Amazon Prime Video has picked up her movie for national distribution. Dawn Jones Redstone, who wrote and directed the film, is thrilled that the streaming service will be providing a platform for “Mother of Color.” × This page requires Javascript. Javascript is required for you to be…
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Could the ‘damp’ lifestyle be right for you?
Get TPR’s best stories of the day and a jump start to the weekend with the 321 Newsletter — straight to your inbox every day. Sign up for it here. You may have heard of dry January or sober October, but now a new trend on TikTok is bringing new light to maintaining a healthier lifestyle.…
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Sam Bankman-Fried lived lush lifestyle prior to FTX downfall
FTX founder Sam Bankman-Fried Fresh continued to live an extravagant life while his trading firm, Alameda Research, was facing severe financial challenges, court documents reveal. FTX’s intricate web of spending and suspicion Bankman-Fried was living the high life thanks to billions of dollars worth of customer funds from FTX, prosecutors allege in a fresh set…
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Cardiologists stress on positive lifestyle choices for heart health
Senior cardiologists from Prashanth Hospitals on Saturday emphasised the pressing need to adopt a balanced diet, de-stress, and make positive lifestyle choices to safeguard oneself against cardiac issues. At the concluding event of ‘Save Young Hearts 2023’, a digital campaign to promote cardiac wellness, the hospital awarded winners of the short video or reels contest…
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Avoiding osteoporosis through a healthier lifestyle
Oct 21, 2023, 1:21pmUpdated 28m ago Doctors tell News 12 there are several ways for people to build strong bones and avoid osteoporosis. Tips including maintaining a healthy weight because being under or overweight can impact bone density and quality. Heavy alcohol use can also impact bone health and increase the risk of osteoporosis later…
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Dear Annie: Missing my family more and more
Dear Annie: I have a problem and am earnestly seeking your help. I am a widow and I have three children. Our family has always been a close one. However, I have encountered a dilemma I never thought I would experience. My daughter is a divorced mother of four grown children. In the past, she…
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‘Mediterranean lifestyle’ linked to lower cancer risk, says study
Harvard T.H. Chan School of Public Health published a study that explored the benefits of the Mediterranean lifestyle. One proponent of the Mediterranean lifestyle is a diet rich in fruits, vegetables and whole grains. Another key element is “healthy eating habits”, such as limiting added salts and sugars. The Mediterranean lifestyle also involved an adequate…
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Mira Kapoor’s Ayurvedic Lifestyle
Mira Rajput Kapoor, an influencer and actor Shahid Kapoor’s wife, is a believer in Ayurveda and wellness, and shares valuable insights into incorporating ancient Ayurvedic practices into her daily routine. Here are her dos and don’ts for a balanced, healthy life:
