Category: Nutrition

  • FUELED Wellness + Nutrition | Zero proof it – or not! – with Craft’s French 75

    FUELED Wellness + Nutrition | Zero proof it – or not! – with Craft’s French 75

    NEW ORLEANS (WGNO) — This version of the French 75 is one of Molly’s go-to options when hosting a crowd. It’s simple to make, and effortless to offer it both ways – with or without alcohol. It’s also Eat Fit approved, meaning it’s low in sugar – so there’s truly something for everyone.   The French…

  • How To Lose 5 Pounds in Just 30 Days

    How To Lose 5 Pounds in Just 30 Days

    If the idea of shedding five pounds in the next 30 days seems like an unattainable goal, think again. We’re not saying rapid weight loss is a walk in the park, but with some expert guidance, we’re confident you’ll reach your weight loss goals in less than a month. All it takes is discipline, consistency,…

  • My Psychiatrist Said To Try A Supplement For Mental Health — I Reached For This One*

    Now more than ever, I truly believe mental health and physical health are intertwined. When I started seeing a functional psychiatrist, she gave me a list of vitamins and minerals I should be supplementing with to support my mood. This shifted my perspective on supplements because I have always viewed them as a way to…

  • Nutrition Center ‘walk-a-thon’ on tap for Friday

    Nutrition Center ‘walk-a-thon’ on tap for Friday

    Get going. Walk a little while helping the California Nutrition Center take a step toward financial stability. California Nutrition Center’s annual walk-a-thon is returning 9:30-10 a.m. Friday to kick-start its donation season. Donations are accepted as the California Nutrition Center exercise group leads laps around the center’s inside perimeter during the event. Refreshments will be…

  • Eagles donate $22,000 to Nutrition Center after fundraiser

    Eagles donate $22,000 to Nutrition Center after fundraiser

    Democrat photo/Garrett Fuller Members of the California Fraternal Order of Eagles present a $22,152 check to the California Nutrition Center on Nov. 8 for funds raised by the Eagles during its Oct. 14 fundraiser meal and live auction. Pictured, from left, are: Clint Hoellering, a member of the Eagles and California Nutrition Center board; Jim…

  • 7 Potential Health Benefits of Oranges

    7 Potential Health Benefits of Oranges

    Oranges contain many essential nutrients, such as vitamin C and folate, that may have beneficial health effects. For example, vitamin C may promote eye and skin health, while folate may contribute to better immune system function. You can eat oranges whole, drink orange juice, or use zest from an orange peel in your food. Though…

  • Nutrition, stress reduction can affect women’s health conditions through gut health

    Nutrition, stress reduction can affect women’s health conditions through gut health

    November 15, 2023 7 min read Add topic to email alerts Receive an email when new articles are posted on Please provide your email address to receive an email when new articles are posted on . <button type="button" class="btn btn-primary" data-loading-text="Loading ” data-action=”subscribe”> Subscribe Added to email alerts We were unable to process your request.…

  • Demand for high-protein products on the rise amid booming active nutrition and healthy ageing categories in Middle East

    Demand for high-protein products on the rise amid booming active nutrition and healthy ageing categories in Middle East

    Arla Food Ingredients says it has observed an increasing number of products with high-protein claims in the Middle East as manufacturers respond to growing demand. “​We’re seeing high demand for foods and beverages with functional ingredients, protein in particular, in the region. Between 2017 and 2022, the number of product launches with a high-protein or…

  • Whole Health Gophers: Team Sports Nutrition – University of Minnesota Athletics

    Whole Health Gophers: Team Sports Nutrition – University of Minnesota Athletics

    Ensuring our student-athletes are energized to perform at their peak during games is a priority for Gopher Athletics. Team Sports Dietitian Hailey Jarr begins our Gopher Athletics Day in the Life series by walking us through her pregame volleyball routine to help fuel our student-athletes on game day!

  • Bovine colostrum reduces inflammation markers in footballers

    Bovine colostrum reduces inflammation markers in footballers

    The double-blind, placebo-controlled crossover study compared the effect of colostrum supplementation or placebo in 28 male football players, investigating immune system functioning, selected parameters related to iron management, and anabolic/catabolic balance. The authors from Poland found that supplying athletes with BC reduced inflammation, which was indicated by a significant decrease in TNFα secretion, which the…