Category: Nutrition

  • Arnold Schwarzenegger Reveals Importance of “The Least S*xy of All Nutrition Ingredients” for Your Brain Health

    Arnold Schwarzenegger‘s influence in the fitness community has always been fruitful. Especially for amateur bodybuilders who need proper guidance in the industry. Through his posts, The Austrian Oak pointed out one such nutrition that most bodybuilders and fitness enthusiasts take for granted but has its own extremely beneficial merit. America’s Favorite Video Today The 7…

  • The Amazing Health Benefits of Mangoes: More Than Just a Delicious Fruit

    The mango, often referred to as ‘the king of fruits’, is not only a culinary favorite for its juicy, sweet taste, but also a powerhouse of nutrition. Bursting with a rich assortment of vitamins, minerals, and fiber, this tropical fruit offers essential nutrition with surprisingly low calorie content. But the benefits of mangoes extend far…

  • 5 Sneaky Signs You Might Have a Vitamin B12 Deficiency

    In the hustle and bustle of daily life, it’s easy to overlook subtle signs your body might be sending you. A prime example is nutritional deficiencies that can sneak up on you and impact your health in unexpected ways. Take vitamin B12 for example, an essential nutrient that, according to the National Institutes of Health,…

  • LynFit Nutrition: Kill Cravings, Reduce Blood Sugar and Lose Weight Faster & Easier

    Residents near the Yantic River should prepare to … 10 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Yale Police Department swears in 1st female assistant … 10 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Blumenthal introduces legislation to combat gambling … 12 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Stop & Shop opens new Waterbury store with expanded … 14 hours ago .cls-3{fill:#fff;fill-rule:evenodd} DATTCO deploys new fleet of electric school buses…

  • Leveraging nutritional interventions for effective TB control

    Leveraging nutritional interventions for effective TB control

    Tuberculosis (TB) is the leading infectious killer worldwide, with 10.6 million cases and 1.6 million deaths in 2021 alone. One in five incident TB cases were attributable to malnutrition, more than double the number attributed to HIV/AIDS. Like HIV/AIDS, malnutrition is a cause of secondary immunodeficiency, known as nutritionally acquired immunodeficiency syndrome (N-AIDS). However, N-AIDS…

  • Cayuga County Senior Nutrition Program menus for Jan. 15-19

    MONDAY, JAN. 15: Closed for Martin Luther King Jr. Day holiday TUESDAY, JAN. 16: Breaded pork batty, onion gravy, lima beans, glazed carrots, wheat bread, fresh fruit, margarine WEDNESDAY, JAN. 17: Baked chicken breast, ginger pineapple sauce, rice pilaf, Japanese vegetables, wheat bread, peaches, apple juice/margarine THURSDAY, JAN. 18: Turkey tetrazzini, green peas, cabbage, wheat…

  • TCI selected as part of nutrition project

     #TurksandCaicos, January 12th, 2024 – The Turks and Caicos is one of five British Overseas Territories that have been chosen to participate in a nutrition study carried out by the UK- based, Newcastle University.  Along with Cayman, whose government made the announcement, The Falkland Islands, Gibraltar and Bermuda; TCI residents will be asked to recall their…

  • Monitoring Salt Intake: A Key to Better Heart Health and Overall Well-being

    The Hidden Dangers of Salt and Sugar Most of the salt we consume is hiding in plain sight in processed foods. While our bodies need a certain amount of salt and sugar to function properly, excessive consumption can lead to weight gain, high blood pressure, insulin resistance, and heart issues. Similarly, overconsumption of sugar can…

  • You Are What You Eat: A Twin Experiment: Two truths about nutrition amid plenty of half-truths

    You Are What You Eat also was guilty of cherry-picking statistics that project vegan diets to be the healthier alternative for people of all age groups and physiological make-up Half the world is worried that artificial intelligence will take over the world, and the other half is certain vegans will. At least the makers of…

  • The health benefits of good old-fashioned cow’s milk

    Do you want regular milk with that? The question that accompanies every modern coffee shop order. Depending on how trendy the establishment is, whispering “cow’s milk” can feel like an illicit act.  According to Starbucks, the UK is the “alt-milk” capital of Europe, with non-dairy alternatives making up 16 per cent of its beverage sales…