Medical Watch Digest for Jan 11 Easing menopause In menopause and beyond, women face extreme changes in emotional and heart health. Now a study at Drexel University finds creative arts therapy and nutrition education ease the transition into menopause and improve quality of life. The combination intervention reduced stress and anxiety, improved body image and…

Grapes, a beloved fruit enjoyed worldwide, are much more than a sweet treat. They are an excellent source of vitamin C, antioxidants, vitamin K, and potassium, making them a nutritious addition to one’s diet. Their nutrient-packed properties offer numerous health benefits, making them a valuable fruit to consume regularly. This article aims to shed light…

A recent study conducted by Drexel University’s College of Nursing and Health Professions has provided a refreshing perspective on the health needs of overweight, postmenopausal women. The research ventured into the domain of art therapy intervention, combined with nutrition education, to address the significant health concerns associated with this demographic. The results were encouraging, with…

Daily study of the Book of Mormon can be compared to good nutrition, said Elder Dale G. Renlund of the Quorum of the Twelve Apostles. Just as eating nutritious meals every day is best for good physical health — as opposed to fasting for six days and then bingeing —good spiritual health requires daily scripture…

Students from Bethpage’s Central Boulevard Elementary School kicked off Nutrition Week on Jan. 8 with the help of Brian Richards and his assembly program, The Magic of 5-A-Day. Two back-to-back assemblies were held in the school’s all-purpose room to accommodate all grade levels. Richards spoke to students about the importance of a balanced diet which…

If you’re cutting back on alcohol this month, you should add these nutrients to your diet. While the idea that there’s a “new you” waiting to be released at the start of a new year is unrealistic, it’s not unreasonable to see a fresh calendar as an opportunity to embrace a little change and reflect…

Perilla Leaf: Origin, Nutrition And Health Benefits. Easy Recipes Inside Home Health Library Perilla Leaf: Origin, Nutrition And Health Benefits. Easy Recipes Inside Ever noticed lovely lavender leaves in an exotic grocery mart that appear more like an ornamental plant than an edible bunch of herbs? These amazing green and purple-colored leaves go by the…

SHREVEPORT, La. – Some of these gimmicks may only result in taking your money, leaving you more confused, or promising bogus claims. Metabolism booster pills, detox/slimming teas or powders, and fad diets, are among the many products that promise to solve all of your metabolism issues.  Metabolism, the amount of calories that you burn at rest,…

Nutritional Outlook’s Editorial Advisory Board members highlight trends and challenges for the nutraceutical, natural product, and health and wellness industries in 2024. What will be the biggest challenges for nutraceutical and natural product companies in 2024? Lu Ann WilliamsGlobal Insights DirectorInnova Market Insights Pricing, trust and efficacy. Quality products are expensive and consumers are having…

(The Center Square) – A Big Lake, Minnesota woman has pleaded guilty to her role in the $250 million fraud scheme that exploited a federally-funded child nutrition program during the COVID-19 pandemic. Court documents say Sharon Denise Ross, 53, was the executive director of House of Refuge Twin Cities, a St. Paul-based non-profit which she…