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DOH launches interactive tool to connect people to Women, Infants, and Children (WIC) Nutrition Program
The online WIC Clinic Locator aims to improve equitable access to the underutilized program OLYMPIA – The Women, Infants, and Children (WIC) Nutrition Program of Washington released an online tool to help people find their closest WIC clinic and apply for benefits. The new WIC Clinic Locator map showcases the more than 200 WIC clinics across the state and provides…
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Is Pasta Healthy? How to Make Your Pasta Dish Nutritious and Delicious
Pasta, often associated with high carbohydrate content and deemed ‘unhealthy’, is not the villain it’s made out to be. In fact, when prepared right, pasta can be a source of beneficial nutrients and a satisfying part of your meal plan. The secret lies in the type of pasta you choose, the toppings you add, and…
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Guilford County Schools nutrition staff staged a walkout over pay
Logo for Guilford County Schools RALEIGH — Guilford County Schools’ (GCS) school nutrition services (SNS) staff at 66 of the district’s schools participated in a walkout over pay concerns on Nov. 27. According to a GCS press release, the district’s leadership has engaged with the staff, presenting a compensation plan that includes a 4% salary…
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Health Benefits of Gingerbread: Nutritional Powerhouse and Mother’s Aid
When the holiday season approaches, one of the many delights we look forward to is the rich, spicy scent of gingerbread wafting from the kitchen. Often associated with Christmas traditions around the world, gingerbread has a rich history and is much more than just an indulgent treat. Beneath its sugary exterior lies a treasure trove…
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Sorting the oats from the chaff: Webinar to dispel horse feeding myths
© World Horse Welfare Equine nutritionist Clare Macleod will discuss feeding horses and navigating many of the tightly held but often wrong beliefs when it comes to horses and their food requirements in a free webinar this week. Macleod will aim to dispel many common nutrition myths — or ‘Nutribaloney’ as she calls it —…
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Is It Safe to Consume Old Ground Beef? Understanding Food Safety and Best Practices
As we aim to reduce food waste and make the most of our groceries, it’s not uncommon to find ourselves questioning how long we can safely store particular foods in the fridge. Ground beef is a staple in many households, yet its safety upon storage for an extended period raises concerns. This article aims to…
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A Troubling Trend: The Steady Global Climb of Sugary Drink Consumption
A study by the Friedman School of Nutrition Science and Policy, published in Nature Communications, reveals that geographical location significantly influences sugary beverage consumption, with a 16% global increase over 28 years. Consumption rates vary widely by region, with the highest intake in Latin America and the Caribbean. The study highlights the public health risks…
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Shredded Chef Who Almost Died Due to Addiction Turned His Life Around Through Fitness and Nutrition
What would you pursue if you knew you could not fail? Start a business? Open restaurants in the most competitive markets in the world? Become a TV show host or build an empire? In the case of Michael Chernow, it’s all of this and more. As the co-owner of Meatball Shop and founder of Seamore’s…
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Is white or red wine better for you? Here’s why this is the healthiest type of wine.
Ever heard the 1988 Cliff Richard holiday power ballad “Mistletoe and Wine?” For many, that’s what this time of year looks like – a season filled with holiday decorations, reuniting with loved ones, good food and a little bit too much alcohol. December can be filled with joy, but it can also be stressful with…
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How to manage nutritional deficiencies after bariatric surgery
In the transformative journey of bariatric surgery, patients witness profound weight loss and improved overall health. Yet, this path is not without its challenges, as alterations in the digestive system and nutrient absorption can lead to nutritional deficiencies. To navigate this delicate balance, a comprehensive three-pronged strategy is essential.Firstly, regular, and close monitoring through blood…