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Carrot, Turnip, and More: Why Root Vegetables Are Good For Winter Nutrition
As the chilly winds of winter sweep in, a range of fresh and crunchy vegetables makes its way back to our plates. While some of these seasonal vegetables grab all our attention, some remain much ignored. One such category is root vegetables. We agree turnip, taro, and yam are not the most popular foods on…
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How Your Protein Needs Change as You Age
Your protein requirements will fluctuate throughout your life. Here’s a stage-by-stage guide to help you hit your goals. Most people in the United States get plenty of protein each day. But that’s not a reason to stop paying attention to it, experts say. Protein is essential for every function in your body, whether it’s building…
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Other Views: Instead of cutting nutrition benefits for poor mothers and their kids, House GOP should seek reform
This was supposed to be the year for a new Farm Bill, the five-year legislation that funds farm subsidy programs, conservation efforts and food assistance for low-income Americans. Unsurprisingly, our dysfunctional Congress couldn’t get its act together for what is usually a bipartisan effort and chose to punt instead, extending by one year the 2018…
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Commentary: Instead of cutting nutrition benefits for mothers, kids, House GOP should seek reform
This was supposed to be the year for a new Farm Bill, the five-year legislation that funds farm subsidy programs, conservation efforts and food assistance for low-income Americans. Unsurprisingly, our dysfunctional Congress couldn’t get its act together for what is usually a bipartisan effort and chose to punt instead, extending by one year the 2018…
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Stop Blaming Palm Oil for America’s Nutrition Crisis
As a physician, social epidemiologist and hospital executive, it’s important to me that consumers have accurate and up-to-date nutrition information, so that they can make informed choices about the food they eat and the products they use. In particular, it’s vital that they’re aware of the kinds of lifestyle choices they can make to maximize…
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Nutrition: Ditch the chocolate Advent calendar for a healthier Christmas countdown alternative
If you haven’t succumbed to buying an Advent calendar stuffed with chocolate or sweeties and would prefer a healthier alternative, then I have some ideas for you. As the frenzy of the festive season kicks into high gear, taking a little time to look after yourself could make all the difference to your energy, mood…
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Parenteral nutrition: What it is, reasons, types, and what to expect
Parenteral nutrition is a method of feeding in which nutrition goes directly to the bloodstream. A person may need it if feeding through the gastrointestinal (GI) tract cannot fulfill their body’s nutrition needs. If someone needs supplemental nutrition, a doctor may recommend feeding through tubes or oral supplements. However, if these cannot provide adequate nutrition,…
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Chairwoman Stabenow Statement at Nominations Hearing for Dr. Basil Ivanhoe Gooden and Summer K. Mersinger | The United States Senate Committee On Agriculture, Nutrition & Forestry
WASHINGTON – U.S. Senator Debbie Stabenow (D-Mich.), Chairwoman of the Senate Committee on Agriculture, Nutrition, and Forestry, released the following statement at a hearing to consider the nominations of Dr. Basil Ivanhoe Gooden to be Under Secretary of Agriculture for Rural Development and the Honorable Summer K. Mersinger to be a Commissioner of the Commodity…
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Mobile Market rolls into local neighborhoods bringing fresh food, good nutrition
Watch the ribbon cutting Starting today, a new way to shop for groceries will begin rolling into several Lexington neighborhoods where finding fresh food is challenging, Mayor Linda Gorton said. The Mobile Market is a rolling food oasis that will serve areas in Lexington without a grocery store nearby, Gorton said. It will be a…
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UW’s Cent$ible Nutrition Program Earns National Recognition as Part of Multi-State Effort to Combat Food Insecurity
UW’s Cent$ible Nutrition Program Earns National Recognition as Part of Multi-State Effort to Combat Food Insecurity November 30, 2023 Photo caption: UW staff and volunteers at the James C. Hageman Sustainable Agriculture Research and Extension Center help bag potatoes for donation in September 2022. The annual potato harvest is coordinated by CNP as part of…