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Senior Meals: Feb. 5-9, 2024, menus listed for Pine River nutrition site
PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open again for in-person dining. Masks are no longer mandatory. Meals are served at 11:30 a.m. Monday-Friday at the Heartland Apartments, 445 Snell Ave., in Pine River. The suggested voluntary donation is $5 per meal for those over…
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Balanced Bowls: The Role that Nutrition Plays on Health
February 04, 2024 On this week’s show, we’re are joined by registered dietitian and Owner of The Wellness Philosophy, Staci Small. Staci shares with us the role that nutrition plays on our overall health and a few key factors to keep in mind when we think that we may have a nutrient deficiency. Learn More About…
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‘There’s so much health disinformation out there’ – nutritional scientist tackling social media myths
Health disinformation is becoming more and more widespread online, a science communicator has warned. Patrick Elliott, a PhD researcher in human nutrition at University College Dublin, said with the prevalence of harmful health information on social media, users must be equipped to distinguish fact from fiction. Advertisement Elliott is one of a number of early-career…
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Surthrival changes the natural supplement game with ‘wild’ nutrition
On the WildFed television show and podcast, host Daniel Vitalis harvests plants and animals, then works with chefs who turn the raw ingredients into delicious, practical foods and beverages. Vitalis became a speaker and educator in the health-and-wellness space in 2007 and soon teamed up with close friend and business partner LeighLon Anderson—manager of the…
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QU’s Human Nutrition Department celebrates successful Master’s thesis defence presentations
A group photo of the QU students, professors and officials. Doha, Qatar: The Human Nutrition Department at Qatar University (QU) recently hosted the Final Thesis Defence Presentations for its Master’s students. The event marked an important milestone in the academic journey of two exceptional students who successfully defended their theses. The event showcased the culmination of…
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Seven tasty foods to lower your cholesterol levels, recommended by an expert
High cholesterol is the precursor to serious health problems, ranging from heart disease to stroke. While “bad” cholesterol puts a strain on your cardiovascular health by hardening your arteries, the “good” type helps to remove plaque and cholesterol build-up from this area. Fortunately, a nutrition expert has revealed seven tasty foods that could keep your…
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Chickpeas: Pleasant Texture, High Nutrition Value, Low in Calories, Easy to Cook
The Yomiuri ShimbunWestern-style chickpea dishes. Stir-fried chickpeas and shrimp with curry powder, foreground, and baked chickpeas with tomatoes and cheese The Yomiuri Shimbun 14:00 JST, February 4, 2024 With dietary health consciousness growing, beans are increasingly used as a nutritious, low-calorie cooking ingredient. In recent years, beans grown overseas have become more readily available in Japan.…
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“Carnitine Is Fascinating to Me”: Despite Arnold Schwarzenegger Preaching Against Fat Burners, Nutrition Expert Spills Beans on Benefits of L-Carnitine
Arnold Schwarzenegger has always been critical of weight loss supplements. From Ozempic to fat burners, supplements that promise weight loss with little to no change in diet and lifestyle sound too good to be true for the bodybuilding legend. The Austrian Oak recently wrote about fat burners and how studies found their effectiveness to be…
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Why Do Some Foods Seem Irresistible? New Study FindsBrain Connection
New research details why we crave fats and sugars in our diets. Fat and sugar light up certain pathways in the brain. When you have both at once, it can make you eat more than usual. Certain foods just taste better than others, and usually, they’re the ones that have sugar and fat—at least in…
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LynFit Nutrition: 3 Simple Steps to Kill Cravings and Lose 1 Pound a Day
NEW HAVEN, Conn. (WTNH) – Cutting out foods high in sugar can be a real challenge for some. If you’re looking to kill those cravings and lose weight at the same time, Fitness and Metabolic Weight Loss Expert Lisa Lynn has some great tips for you. She spoke with Connecticut’s Morning Buzz Reporter Jillian Andrews…
