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What Is the Secret Behind Novak Djokovic Ageing Like a Fine Wine? From Nutrition to Lifestyle, Fans Come Up With Plausible Answers
The world’s number-one tennis star Novak Djokovic truly proved the myth of aging backwards. His fans put up his picture to include him in the latest social media trend. In this trend, people have to reveal their photos of the age of twenty-one with a current picture. The purpose is to see the change. However,…
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Nutrition Expert Denee Bex Honors her Indigenous Heritage with Inventive Culinary Education
<img data-attachment-id="515185" data-permalink="https://www.independent.com/2024/02/02/nutrition-expert-denee-bex-honors-her-indigenous-heritage-with-inventive-culinary-education/denee-blue-corn-large/" data-orig-file="https://www.independent.com/wp-content/uploads/2024/02/Denee-Blue-Corn-Large.jpeg?fit=800%2C1200" data-orig-size="800,1200" data-comments-opened="0" data-image-meta="{"aperture":"2.4","credit":"","camera":"SM-G960U","caption":"","created_timestamp":"1569086665","copyright":"","focal_length":"4.3","iso":"50","shutter_speed":"0.0063291139240506","title":"","orientation":"1"}" data-image-title="Denee Blue Corn Large" data-image-description data-image-caption=" Denee Brex | Photo: Courtesy ” data-medium-file=”https://www.independent.com/wp-content/uploads/2024/02/Denee-Blue-Corn-Large.jpeg?fit=200%2C300″ data-large-file=”https://www.independent.com/wp-content/uploads/2024/02/Denee-Blue-Corn-Large.jpeg?fit=683%2C1024″ decoding=”async” width=”800″ height=”1200″ src=”https://www.independent.com/wp-content/uploads/2024/02/Denee-Blue-Corn-Large.jpeg?w=683&resize=800%2C1200″ alt class=”wp-image-515185″ srcset=”https://www.independent.com/wp-content/uploads/2024/02/Denee-Blue-Corn-Large.jpeg?w=800 800w, https://www.independent.com/wp-content/uploads/2024/02/Denee-Blue-Corn-Large.jpeg?w=200 200w, https://www.independent.com/wp-content/uploads/2024/02/Denee-Blue-Corn-Large.jpeg?w=768 768w, https://www.independent.com/wp-content/uploads/2024/02/Denee-Blue-Corn-Large.jpeg?w=683&resize=800%2C1200 683w, https://www.independent.com/wp-content/uploads/2024/02/Denee-Blue-Corn-Large.jpeg?w=600 600w” sizes=”(max-width: 800px) 100vw, 800px” data-recalc-dims=”1″>Denee Brex | Photo: Courtesy In the heart of Native American communities, a profound…
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New Year’s Nutrition Reset | RD Approved Heart Healthy Recipe Ideas with Aldi
Registered Dietitian and Nutritionist Stefani Sassos joins Laura Cavanaugh to share strategies, tasty recipes and grocery shopping inspiration. Sponsored by: Aldi SAN DIEGO — As we mark a month into the new year, it is often a tipping point where it becomes more challenging to keep healthy New Year’s resolutions. Registered Dietitian and Nutritionist Stefani…
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A Guide to Proper Nutrition for Football Players
Carbohydrates Athletes need plenty of carbs. Football players rely heavily on glycogen stores for energy. Carbohydrates are the go-to source of energy for intermittent sports, like football, where glycogen stores are often depleted during long workouts and training, says Machowsky. The amount required and how often to consume it will vary based on the time…
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Dallas Food Banks Strive to Improve Nutrition
It is no secret that Dallas has a problem with obesity, with studies showing the Dallas region has above-average rates of overweight and obese residents. Dallas food banks are looking to help by offering healthier options and guidance for residents who want to improve their health. Kelseanna Hollis-Hansen, an assistant professor in the Peter O’Donnell…
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Understanding the 36-Hour Fasting Regime: Insights and Implications
The 36-Hour Fasting Regime British Prime Minister Rishi Sunak follows a unique approach to health and fitness. Each week, he embarks on a 36-hour fasting regime, beginning at 5 pm on Sunday and concluding at 5 am on Tuesday. This method is a more stringent variant of the 5:2 diet, which involves eating normally for…
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On Nutrition: More on probiotics
A column on probiotics brought this response from Don S. in Arizona: “One of my docs thinks supplements are important, the other thinks they are worthless. A continuing mystery until I read your quiz. My question: How do I know my (probiotic) supplements are alive? The capsules are kept at room temp for up to…
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Bringing nutrition from the table to the classroom
WHEELING, W.Va. (WTRF) — Nutrition Goes to School is an interactive educational program designed by dietitians at Wheeling Hospital that promotes healthy eating and exercise in a fun way to third- and fourth-grade students. Jill Spangler, director of clinical nutrition at WVU Medicine Wheeling Hospital and WVU Medicine Reynolds Memorial Hospital, stresses the importance of…
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The Impact of 100% Fruit Juices on Children’s BMI: Unveiling Nutritional Implications
With the ever-growing concern about childhood obesity and its subsequent health implications, it’s crucial to examine the various elements contributing to the problem. One such factor that’s been under the lens of scientific scrutiny recently is the consumption of 100% fruit juice by children. As per a recent study, there’s a potential connection between children’s…
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Beating the drum for nutrition
EATING RIGHT IS A SUPER POWER—Prescott Ellison hangs out with two SuperFood characters, Andy Apple and Betty Broccoli, at his Simi Valley home on Jan. 23. MICHAEL COONS/Acorn Newspapers Simi Valley resident Prescott Ellison’s journey to becoming an advocate for childhood health began in a household where the values of education and nutrition were paramount.…