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Is Whole Milk Healthy? Here’s What a Dietitian Says
Just 100 years ago, Americans were waking up to a carton of milk being delivered to their front door stop. Since then, milk has been thoroughly scrutinized: It has either been given the green light by some, deemed off limits by others or steered cleared of by those with lactose-sensitive stomachs. Whole milk has also…
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6 Health Benefits Of Aloe Vera Juice
Not much research directly explores the benefits of aloe juice. However, since aloe vera juice is made from the gel and contains the same compounds, it may provide similar benefits, which could include the following. Antioxidant Effects Aloe vera contains antioxidants, including vitamins A and C. “Antioxidants are good for your body because they combat…
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Clemson Rural Health increases access to nutrition services
January 17, 2024January 17, 2024 Clemson Rural Health introduces a new pricing structure for appointments with registered dietitians to improve access to nutrition services in rural and underserved communities. Clemson Rural Health (CRH) works every day to transform health outcomes in rural and underserved communities, many of which have little to no access to registered…
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Fact or Fiction? Brady Holmer Debunks the Top Nutrition Myths of 2024
Brady Holmer, an expert in exercise science, joins the Steve Cochran Show to debunk nutrition myths such as if you should avoid canned produce, if fasting slows metabolism, and if carbs and red meat really are that bad for you.
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New Article Series on Nutrition Education Launched by AJCN
American Society for Nutrition To educate physicians and other health care professionals on the fundamentals of nutrition, The American Journal of Clinical Nutrition has launched a new article series titled Nutrition for the Clinician. The effort supports the White House National Strategy on Hunger, Nutrition, and Health and its directives to expand nutrition knowledge of…
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Nutritional Healing works to develop the perfect recipe to have you feeling your best
Kim Stoeger and Brooke Knowles from Nutritional Healing joined Living with Amy to talk about how they help their clients feel better by getting to the root cause of their health conditions. For more information call 920-HEALING or check out their website at www.nutritionalhealingllc.com and request a free consultation.
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A Guide To The Best Diets For Lowering Cholesterol Levels, According To Experts
Below are expert-recommended diets for effectively managing cholesterol and supporting heart health. Therapeutic Lifestyle Changes (TLC) Diet The Therapeutic Lifestyle Changes program developed by the National Heart, Lung and Blood Institute combines diet, exercise and weight management to improve cholesterol. The diet focuses on the following, according to Dr. Serwer: Limiting saturated fat to less…
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Choosing the Right Forage for Your Horse
Make informed forage decisions that satisfy each horse’s nutritional, health, and welfare needs You want to choose the right hay for your individual horse’s needs so your neither under-feeding nor overfeeding nutrients. | Anne M. Eberhardt/The Horse Joël Lecomte shuts off the roaring engine of his tractor and steps down onto the outer edge of…
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Genetic-Specific Nutrition Insights
Natural and organic grocery store Earth Fare and GenoPalate, a leading genomic nutrition platform, are changing the way people shop for groceries by offering personalized nutrition and wellness insights. Genetic personalization is coming to the grocery sector thanks to a partnership between the pioneering companies, led by biomarkers, proprietary algorithms, and deep databases. As of…
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10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction
In this day and age, talking about a person’s “health transformation” is usually code for “weight loss.” Whether you’re bombarded with before-and-after photos on Instagram, perusing the tabloids section of the supermarket checkout, or even looking at informational pamphlets in a doctor’s waiting room, this idea that dieting and weight loss are essential to healthy…