Morris Hospital and the Morris Hospital YMCA are partnering to offer a free nutrition seminar series open to the public, which begins at 5:30 p.m. Tuesday, Jan. 21 at the YMCA, 2200 W. Dupont Ave. The seminar will be led by registered dietitians from Morris Hospital, who will provide the knowledge and tools needed to…

Scroll through TikTok or Instagram and you’ll be inundated with protein-centric recipes. Maximizing protein is a huge trend right now on social media—and not just in the usual suspects, like your dinner or post-workout smoothie. High-protein coffee, desserts, snacks, and more are now on the table. High-protein recipes aren’t new, especially for gym-goers and proponents…

The Maui County Food and Nutrition Security Plan aims to ensure that all Maui County residents have access to affordable, nutritious and culturally appropriate food, such as kalo, shown growing in Kīpahulu. PC: County of Maui / Kali Arce County of Maui Department of Agriculture is seeking community input from Molokaʻi, Lānaʻi and Maui residents…

The Maui County Food and Nutrition Security Plan aims to ensure that all Maui County residents have access to affordable, nutritious and culturally appropriate food, such as kalo, shown growing in Kīpahulu. PC: County of Maui / Kali Arce County of Maui Department of Agriculture is seeking community input from Molokaʻi, Lānaʻi and Maui residents…

Meal replacement shakes are a convenient dietary supplement designed to help you meet your daily nutritional needs when a traditional meal isn’t an option. Unlike standard protein shakes, they offer a more balanced mix of essential macronutrients — protein, carbohydrates and fat — providing your body with the energy and building blocks needed for tissue…

HERTFORDSHIRE, UNITED KINGDOM — Inspired Pet Nutrition (IPN) recently partnered with waste management company Waste Mission to achieve 100% food waste diversion. The partnership marks a critical step in IPN’s vision to become the “nation’s most sustainable, most loved home of pet nutrition brands.” Known for its Wagg, Harringtons, Barking Heads and Meowing Heads pet…

What does the word “healthy” mean? The Food and Drug Administration (FDA) has updated the definition of “healthy” on food packaging, excluding some white bread, sugary cereals, and sweetened yogurts from the claim. This is the first FDA update of the label in decades. The previous “healthy” definition centered on individual nutrients, such as specific…

Kale and spinach are similar in appearance, flavor, and nutrition, but these two verdant veggies are far from identical. So, what’s the deal with kale vs. spinach? Kale is a cruciferous vegetable—a part of the Brassicaceae family, which includes broccoli, Brussels sprouts, cabbages, and arugula—while spinach is a chenopod, a family of vegetables that includes…