#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } Tahlequah Public Schools Child Nutrition Department has undergone several changes over the past year. Our goal has been to make mealtimes a more enjoyable experience for our students. Some of the changes have included purchasing new equipment, opening the…

Super Bowl® doesn’t mean only football – it means food, and lots of it! Dr. Adrienne Youdim, a physician nutrition specialist, has some easy tips for staying healthier during the game: Get a good night’s sleep the night before. Sleep deprivation causes hunger hormones to surge the next day, making it more difficult to control those cravings.…

Pancakes are a weakness of mine. I love my pancakes! The problem with pancakes is that they are not the most nutritious of foods. And, if you’re a regular reader of mine, you know I often try to add nutrition into my cooking wherever possible. A few weeks ago, I created this recipe for lemon…

EL PASO, Texas (KFOX14/CBS4) — The El Paso County Community Services Department is celebrating half a century of providing some of the Borderland’s oldest residents with healthy meals, through a partnership that began with two congregate sites in 1974. What began as two churches in the El Paso area — Sacred Heart and St. Alban’s…

Credit: Unsplash/CC0 Public Domain Federal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Americans in need for decades. New research suggests that pairing education with this financial assistance could help to improve diet quality, as well. The study, led by a team including Penn State researchers and recently published…

Beatrice Glaviano ’26 breaks down the importance of the gut microbiome and offers some delicious and nutritious meal ideas to inspire her fellow Chargers. February 5, 2024 By Beatrice Glaviano ’26 Beatrice Glaviano ’26 appreciates a good cup of coffee. Well, hello, hello, party people. For those who are not partying (like me): also, hello.…

<div data-thumb="https://scx1.b-cdn.net/csz/news/tmb/2024/where-did-the-ingredie.jpg" data-src="https://scx2.b-cdn.net/gfx/news/2024/where-did-the-ingredie.jpg" data-sub-html="Vitamin B12 trade by country income classification, 1986-2020: H = high-income countries, UM = upper middle-income , LM = lower middle-income, L = low-income, ODU = origin or destination not recorded. Credit: Nick William Smith, CC BY-SA”> Vitamin B12 trade by country income classification, 1986-2020: H = high-income countries, UM = upper…

Event will take place on February 6, Mubadala Women’s Day at the tournament Competition begins on February 3, with tickets on sale now Abu Dhabi, UAE: This year’s Mubadala Abu Dhabi Open, a tournament which celebrates the power of women on and off the court, will host two panel discussions for invitees, focused on the…

Erling Haaland has a very strict diet at Manchester City, as do almost all professional footballers. The Norwegian striker always tries to eat as healthy as possible to stay in good form. However, the 23-year-old admitted in an interview for his current club’s press that he loves to eat cheat meals when he can and that…