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“Carnitine Is Fascinating to Me”: Despite Arnold Schwarzenegger Preaching Against Fat Burners, Nutrition Expert Spills Beans on Benefits of L-Carnitine
Arnold Schwarzenegger has always been critical of weight loss supplements. From Ozempic to fat burners, supplements that promise weight loss with little to no change in diet and lifestyle sound too good to be true for the bodybuilding legend. The Austrian Oak recently wrote about fat burners and how studies found their effectiveness to be…
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Why Do Some Foods Seem Irresistible? New Study FindsBrain Connection
New research details why we crave fats and sugars in our diets. Fat and sugar light up certain pathways in the brain. When you have both at once, it can make you eat more than usual. Certain foods just taste better than others, and usually, they’re the ones that have sugar and fat—at least in…
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LynFit Nutrition: 3 Simple Steps to Kill Cravings and Lose 1 Pound a Day
NEW HAVEN, Conn. (WTNH) – Cutting out foods high in sugar can be a real challenge for some. If you’re looking to kill those cravings and lose weight at the same time, Fitness and Metabolic Weight Loss Expert Lisa Lynn has some great tips for you. She spoke with Connecticut’s Morning Buzz Reporter Jillian Andrews…
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LEANNE McCRATE: Nutrition attitudes examined
#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } Dear Readers: Have you ever endured the unpleasant experience of someone criticizing or ridiculing your food choices? One day at lunch, the dietitians were enjoying a party and dining on cheesy foods and decadent desserts. A coworker passed by…
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The simple things longevity experts do every day to live a longer healthier life
The race to de-age comes with spectacularly experimental suggestions. Take the tribe of tech millionaires competing in the Rejuvenation Olympics to see who can best reduce their biological age. On the agenda is don’t-try-this-at-home stuff like self-injected young blood and implanted health monitors. But at the other end of the spectrum is a growing group…
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Turkish health organisations highlight child nutrition emergency post-earthquake
Share post Significant nutritional and food security issues among children under five in Hatay, the southern Turkish city hardest hit by the February 2023 earthquakes, were uncovered by a joint study conducted by two prominent Turkish health organisations, underscoring the urgent need for intervention. The Turkish Medical Association (TTB) and the Health and Social Service…
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Red To Purple: The 6 Different Types Of Bell Peppers And Their Nutrition Value
By Priya Das Updated:Feb 03, 2024 Bell peppers are a versatile vegetable that is frequently used in cooking because of their flavorful, mildly sweet, and crisp texture. They have different hues, such as orange, green, yellow, and red, and each has a distinct flavour. Whether they are roasted in Mediterranean cuisines, sautéed in stir-fries, raw…
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Over 60? Do This Daily To Slow Brain Aging, Research Says*
Cognitive concerns (ones involving memory and executive function) are on the rise. Age is the primary risk factor1 for these issues, and with a quarter of the population projected to be 65 or older by 2060, we have to take a proactive approach to protecting our brains. A new study published in The American Journal…
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Plant-based nutritional supplements replacing products made of synthetic, animal derivatives
Vanilla, Alphonso Mango, Dark Cocoa…well these are not flavours of an ice-cream but are natural Indianized tastes of a plant protein brand that abstains from excipients, flavours, and processed sugars by using natural alternatives. Hyderabad-based nutrition brand Earthful entered the nutraceutical market in 2020, which is pegged to reach $18 billion by 2025. Due to…
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Cayuga County Senior Nutrition Program menus for Feb. 5-9
MONDAY, FEB. 5: Chicken cacciatore, green peas, Italian vegetables, wheat bread, mandarin oranges, grape juice, skim milk/margarine, substitute: pork riblet TUESDAY, FEB. 6: Hamburger, baked beans, California vegetables, hamburger buns, pineapple tidbits, apple juice, skim milk, substitute: chicken with gravy WEDNESDAY, FEB. 7: Roast pork with gravy, rice pilaf, yams, wheat bread, pears, fruit blend…
