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Taste-Testers Say These Healthy Granola Brands Are Perfect for Your Next Snack
Here’s what to consider on granola brand labels: Ingredients: It’s important to look for whole grains or nuts and seeds as the first ingredient. Dried fruit with no added sugar and coconut are also great additions, says Glassman. “Ideally organic,” she suggests. Calories: Glassman suggests focusing more on the ingredients list than the calorie amount…
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Join the Healthier Self Challenge with D1 Training and Spring Ahead Nutrition & Wellness
Join the Healthier Self Challenge with D1 Training and Spring Ahead Nutrition & Wellness | FOX21 News Colorado Skip to content
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Abbott Laboratories Launches PROTALITY: A High-Protein Shake for Weight Loss and Muscle Maintenance
In a commitment to cater to the health needs of adults seeking weight loss while preserving muscle mass, Abbott Laboratories has launched a new protein shake under the PROTALITY brand. This innovative product is specifically designed to address the dual goals of weight loss and muscle maintenance in adults, providing nutritional support for individuals on…
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Oswego County TodayFulton Sunrise Rotary Members Recently Volunteered At OCO Nutrition Services In Mexico
Pictured during the donation are: Rotarian Ellen Pierce, OCO Volunteer Support Services Specialist Sarah Babcock, Paul Caraccioli Friend of FSR, Rotarian Teri Leotterle, OCO Nutrition Services Director Lori Halstead, and Rotarians Judy Sterling, Marianne Ingerson, Linda Rossiter, and Abby Wiertzema. FULTON – Fulton Sunrise Rotary members recently volunteered at OCO Nutrition Services in Mexico New…
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Consistent nutrition throughout the year boosts overall health
One of the most common New Year’s resolutions is to eat healthier. According to Statista, it is actually the third most common New Year’s resolution for 2024 in the United States. × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings.…
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OIKOS Scores with Star-Studded Big Game Campaign
OIKOS Scores with Star-Studded Big Game Campaign As the Big Game draws near, protein-rich snack brand OIKOS has thrown a Hail Mary with its fifth consecutive game-day campaign. ‘Hold My OIKOS,’ the campaign’s centerpiece, is a commercial filled with humor and star power, featuring leading actor and comedian Martin Lawrence alongside football Hall of Famer…
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Here’s What to Eat Before a Run, According to a Sports Dietitian
Going for a run without properly fueling up on food—or with too much food in your belly—can make or break your workout experience. It feels physically uncomfortable, can be mentally distracting, and affects energy, stamina, and performance. Depending on the length and intensity of the run, some people do actually prefer to hit the pavement…
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Mountaintop Medicine: Nutrition notes: Fight off seasonal sickness with a healthy diet
As you probably already know, the winter months bring on what seems to be a period of the never-ending catching of the cold. We are constantly exposed to potentially harmful microbes like bacteria, viruses, and parasites. Our immune system protects us against these harmful microbes as well as certain diseases. Nutrition plays a significant role…
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Podcast: Six-Step Liver Cleanse? Debunking “Doctor” Josh Axe’s Bad
Chiropractor and co-founder of Ancient Nutrition, Josh Axe promotes a six-step liver detox designed to “remove toxins from the body.” Naturally, the program is built around a wide variety of supplements you can buy from Axe’s website. “Through a thorough liver cleanse,” he adds, “you can start to feel better in a matter of a…
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FUELED Wellness + Nutrition | 2024 Reset: Getting enough protein (and the right fats and veggies)
FUELED Wellness + Nutrition | 2024 Reset: Getting enough protein (and the right fats and veggies) | WGNO.com Skip to content