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20 Best High-Protein, Heart-Healthy Breakfast Ideas
Protein is a key part of any diet, especially for heart health. It helps build bones, muscles, cartilage, skin, and blood and supports the production of enzymes, hormones, and vitamins. The American Heart Association and the Academy of Nutrition and Dietetics suggest choosing heart-healthy proteins such as lean meats, fish, low-fat or fat-free dairy, eggs,…
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FDA’s Human Foods Program in effect, emphasizing modernized food safety, nutrition and transparency
Under the leadership of Jim Jones who serves as the deputy commissioner of the Human Foods Program, the reorganization will impact more than 8,000 employees and unite 12 offices under one umbrella for human food-related issues. This reorganization includes a new name and operating structure for what was formerly the Office of Regulatory Affairs to…
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Across the Nutraverse: iHerb’s pet supplement expansion, Asian growth drivers, lutein for mother and baby, and more
iHerb answers demand for pet supplement products California-based iHerb is expanding its pet care offerings, responding to increased spending on pet supplements over the last five years. Morgan Stanley projects that U.S. consumers are likely to spend nearly $1,500 per pet annually within the next two years. According to iHerb, the company sells pet care…
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Superintendent praises Williams Valley nutrition staff when work following power outage
TOWER CITY — The superintendent of Williams Valley School District invited the cafeteria staff to appear at the Sept. 26 school board meeting so he could commend them for above-and-beyond work done a month earlier when a power outage spoiled food. × This page requires Javascript. Javascript is required for you to be able to read…
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Senior Meals: Oct. 7-11, 2024, menus listed for Pine River nutrition site
PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person dining. Meals are served at 11 a.m. Monday-Friday at the Heartland Apartments, 445 Snell Ave., in Pine River. ADVERTISEMENT The suggested voluntary donation is $6 per meal for those over 60 and $9.75 for those…
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Does Eating A Big Breakfast Boost Your Metabolism — Here’s What We Know
In order to consider how the timing of the meal (and thus, whether it’s considered breakfast, lunch, or dinner) affects metabolism the researchers focused on a process called diet-induced thermogenesis, also known as DIT. This is a measure of the way the body uses energy for the absorption, digestion, transport, and storage of nutrients. It’s considered a…
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Community-based platforms for delivering nutrition interventions to school age children and adolescents beyond schools
Attachments BACKGROUND Middle childhood and adolescence (5–19 years) are transformative life stages involving profound physiological and social development. Nutritious diets and essential nutrition services are crucial for development during these life stages, supporting pubertal maturation, neurodevelopment, and linear growth (1,2). Globally, school meal programmes are one of the largest and most widespread social safety nets…
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For the holidays, know what good nutrition is when entering supermarket
We are in the midst of the 23 days of the holiday season. Needless to say, there is a lot of food consumption going on. It seems like almost every day is either one of the holidays or Shabbat and with all this comes a lot of trips to the grocery store. Even though this…
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Best Whey Protein Powders To Elevate Your Nutrition
Today whey protein is quite popular among fitness enthusiasts and other people, as it provides numerous advantages for nutrients for usage. If your goal is to increase muscle mass, improve the period of muscle recovery, or load yourself with protein on a daily basis, whey protein powders may help you a lot. This by-product of…
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15 Satisfying High-Protein Desserts You Need to Try
We’ve all been there: It’s late, you ate dinner a while ago, and you’re craving something sweet, but you want to avoid a sugar crash. This is when having a high-protein dessert handy is clutch. Yes, it is possible to satisfy the desire for desert with something that’s also nutritious. “Choosing a high-protein dessert can…
