-
Best Whey Protein Powders To Elevate Your Nutrition
Today whey protein is quite popular among fitness enthusiasts and other people, as it provides numerous advantages for nutrients for usage. If your goal is to increase muscle mass, improve the period of muscle recovery, or load yourself with protein on a daily basis, whey protein powders may help you a lot. This by-product of…
-
15 Satisfying High-Protein Desserts You Need to Try
We’ve all been there: It’s late, you ate dinner a while ago, and you’re craving something sweet, but you want to avoid a sugar crash. This is when having a high-protein dessert handy is clutch. Yes, it is possible to satisfy the desire for desert with something that’s also nutritious. “Choosing a high-protein dessert can…
-
How nutrition can help with Down syndrome: an expert’s view
Nicky Clark is a nutritional therapist in Australia who has been giving personalized nutrition advice to the parents of children with Down syndrome. She’s given talks about nutrition for Down syndrome, for instance when the World Down Syndrome Congress came to Brisbane, and for the Institute for Optimum Nutrition’s Nutrition Talks series. Clark also has…
-
Keen on quinoa? Why the whole grain packs a powerful nutritional punch
It only took about 7,000 years, but quinoa has finally arrived in the mainstream. Advertisement Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The nutritional powerhouse packs protein and carbohydrates – two essential macronutrients the body needs in large amounts. In the 2010s, quinoa started…
-
From canned food to fresh: Coeur d’Alene schools transform lunch
School has been in session for a month, and with the new school year came a big change to the Coeur d’Alene School District’s meal program. Trustees of the school board voted July 8 to outsource the district’s nutrition services to Southwest Foodservice Excellence, a chef-led company based in Scottsdale, Ariz. “Nutrition services has struggled…
-
The healthiest way to eat toast every morning
“Butter is obviously something that can taste really nice, but it hasn’t got any fibre or protein in it and it’s fairly high in salt,” Tew explains. Per recommended 10g serving (which is less than a tablespoon), it contains 8.2g of fat, 5.4g of which are saturated. It has no sugar but also zero fibre…
-
‘Nutrition almost acts like a TB vaccine’
What have you gathered in your early days as Principal Adviser to the National Tuberculosis Elimination Programme? Advertisement I have taken stock of the Programme. I’ve also had the opportunity to brief the minister about my observations and suggestions and take his advice on the way forward. It has been a very fulfilling experience because…
-
New Texarkana health food store a nod to nutrition, heritage
TEXARKANA, Texas — A family-owned health market opened in September, hoping to bring more nutritious options to the area. Back to Roots Health and Wellness Market is now gearing up for its grand opening later this month at 2315 Richmond Road in the former Fan Fare Gifts and Boutique. “This is very exciting. We’ve waited…
-
Bladder Cancer Research Explores Fecal Transplants and Nutritional Strategies
Read the Full Video Transcript Ashish Kamat: Hello, everyone, and welcome to UroToday’s Bladder Cancer Center of Excellence. I’m Ashish Kamat, professor of urologic oncology at MD Anderson Cancer Center and president of the International Bladder Cancer Group. It’s a distinct pleasure to welcome to the forum once again, Dr. Laura Bukavina, who’s been our…
-
On Nutrition: Filling in the gaps
Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), protein and other substances to support their rapid growth and development. They need to acquire these substances in a variety of foods such as vegetables, fruits, whole grains, seafood, eggs, beans, peas, lentils, nuts and…