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Cullen Nutrition Simplified – Nourish Your Gut: 30 Plant Foods in 5 Days Challenge
This challenge is for you if:▪️You’ve been wanting to eat healthier but feel stuck or unsure where to start.▪️You’re curious about gut health and how it impacts your overall well-being.▪️You’re feeling overwhelmed by all the information out there about gut health and just want something simple.▪️You’re looking for a realistic way to focus on your…
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An Easy Protein Visual Guide to Help You Reach Maximum Muscle Gains
Protein is king when it comes to muscle-building, regulating hormones, transporting and storing nutrients as well as aiding in the production of antibodies to fight infection. The amount of protein you need daily depends on your weight and lifestyle — you need 0.36 grams per pound, according to the Recommended Dietary Allowance for protein. You…
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Lancaster ISD Child Nutrition Program’s PERFECT SCORE
Facebook Twitter Pinterest Lancaster, TX – After facing challenges in a previous audit that resulted in thetemporary retention of federal meal program funds, Lancaster ISD’s Child NutritionProgram has made a remarkable comeback—passing its latest site review with aperfect score. This achievement reflects the district’s unwavering commitment toproviding high-quality, nutritious meals to students while upholding the…
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6 Things Social Media Gets Wrong About Honey, According to Nutrition Experts
Honey is often considered an all-natural alternative to table sugar—and has added antioxidant and anti-inflammatory properties. But, some social media users say that how you use honey can deactivate those health benefits. For example, some wellness influencers say pouring honey into hot tea, coffee, or other liquids breaks down the sweetener’s beneficial properties and releases…
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The Surprising Fruit That’s the Top Winter Superfood
You can’t beat beets, especially during sniffle season — this winter staple is a serious superfood, especially when it comes to immunity. Beets of all shades are loaded with vitamin C, zinc and other nutrients known for bolstering the immune system, and they’re particularly high in betalains, pigment-lending compounds with powerful antioxidant properties, says Joy…
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Cayuga County Senior Nutrition Program menus for Feb. 17-21
MONDAY, FEB. 17: Pork riblet with barbecue sauce, garlic whipped potato, sliced apples, hamburger bun, skim milk, cookie, substitute: chicken with gravy TUESDAY, FEB. 18: Turkey chili, peas, carrots, wheat bread and butter, skim milk, tropical fruit, substitute: breaded fish patty WEDNESDAY, FEB. 19: Beef patty with creole sauce, garlic rotini, broccoli, wheat bread, skim milk,…
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5 antioxidant-rich fruits that help fight cancer
Fruits are vital to a healthy diet, offering a rich source of vitamins, minerals, and antioxidants. These nutrients counteract the damaging effects of free radicals, slow the aging process, and decrease the risk of cancer and other chronic conditions. Furthermore, the fiber in fruits and vegetables helps combat overweight and obesity, thereby reducing the risk…
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India is a democratic society, gives nutrition support to millions: EAM Jaishankar at Munich Security Conference
External Affairs Minister S Jaishankar has expressed optimism over the direction of India’s democracy and stressed that India’s democracy has delivered. While participating in a panel discussion on the topic ‘Live to Vote Another Day: Fortifying Democratic Resilience’ at the Munich Security Conference alongside Norway’s Prime Minister Jonas Gahr Store, U.S. Senator Elissa Slotkin and…
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Optimizing nutritional strategies in term NEC and perforation infants after intestinal operation: a retrospective study
Abstract Necrotizing enterocolitis (NEC) represents a severe condition in infants, with perforation being a particularly critical pathological manifestation. However, there is an absence of guidelines regarding the refeeding of infants recovering from perforation subsequent to NEC. This study aimed to determine the optimal refeeding method for term infants recovering from perforation after NEC. The study…
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2025 Farmers Market Nutrition Program launches at Prescott Farmers Market
On Saturday, February 1, 2025, Prescott Farmers Market (PFM) began issuing coupons at the Information Booth for free, Arizona-grown fresh fruits and vegetables to qualifying, food-insecure households through the Arizona Farmers Market Nutrition Program (FMNP). The FMNP provides Arizona-grown fresh-cut herbs, fruits and vegetables to women participating in the Special Supplemental Nutrition Program for Women,…
