The Kerry Health and Nutrition Institute (KHNI) has unveiled its 2025 report on the Ten Key Health and Nutrition Trends, providing insights into the future of food and beverage innovation. Developed with insights from an industry network of over 100 scientific experts, including nutritionists, food scientists, sustainability leaders, regulatory specialists and more. This open access…

From the low-carb era to the carnivore phenomenon, nutrition trends are plentiful. Scroll social media and it’s an endless stream of advice. But if there’s one thing these trends reveal, it’s our collective obsession with quick, transformative fixes. Society loves a shortcut to better health—we want immediate results. However, as a Nutrition Consultant, I can…

Popular weight loss drugs that belong to the class of GLP-1 receptor agonists have shown to cause muscle loss. GLP-1 receptor agonists are drugs that help the body manage blood sugar and appetite. They mimic a natural hormone called GLP-1, which helps control insulin release, reduce hunger, and slow down digestion. These drugs are used…

InsightAce Analytic Pvt. Ltd. announces the release of a market assessment report on the ” Global Medical Nutrition Market Size, Share & Trends Analysis Report By Nutrition Type (Proteins, Carbohydrates, Multivitamins & Antioxidants, Amino Acids, Fibers, Minerals), By Indication (Diabetes, Cancer, Gastrointestinal Diseases, Metabolic Syndromes), By Patient Type (Infants, Adults, And Geriatric Populations), Indication (Diabetes,…

You may be eating too much sugar. On average, adults in the United States consume 77 grams of sugar per day, more than three times the recommended amount for females and twice the amount for males. That amount adds up to more than 60 pounds, or six 10-pound bowling balls, of added sugar per year.…

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It’s what helps your body perform its most essential tasks, like regulating hormones and building muscle. For many of us, hitting around 100 grams of protein is a good daily goal. However, your health and activity largely determine how much you…

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person dining. Meals are served at 11 a.m. Monday-Friday at the Heartland Apartments, 445 Snell Ave., in Pine River. ADVERTISEMENT The suggested voluntary donation is $6 per meal for those over 60 and $9.75 for those…

Have you ever felt like giving up on your diet regime just because your mind and body are not in sync with it anymore? Diet burnout, according to Tanya Khanna, a Nutritionist and Yoga Trainer at Alyve Health, is “mental and emotional fatigue from constantly managing a restrictive eating plan or strict nutrition goals”. Dr.…