-
Common mineral supplement could prevent dementia, new study finds
With the global surge in dementia numbers, the link between nutrition and cognitive health has never been more important to investigate. Recent studies have placed focus on how vitamins and minerals shape our brain’s performance. Now, groundbreaking research suggests that our daily intake of magnesium might play a pivotal role in promoting brain health and…
-
ChatGPT, a new nutritionist for Spaniards
Anyone who has tried ChatGPT knows first-hand that it is a very powerful tool capable of answering any question. Perhaps that’s why artificial intelligence is so prevalent nowadays, as more and more people turn to it to solve nutritional doubts, design diets, and share them on TikTok. The question is: Can ChatGPT replace a dietitian-nutritionist?…
-
Starbucks holiday menu: What’s the healthiest drink? How much sugar, caffeine is in the seasonal beverages and other nutritional facts
’Tis the season for the Starbucks seasonal menu. This year, the coffee chain is ringing in the holidays with lots of drinks and two food items, a turkey sage danish and snowman cake pop, which are available in stores starting November. While tried-and-true faves like the Peppermint Mocha are back on the menu (this time,…
-
No chips and cookies: Elon Musk’s mother follows these nutrition rules at home
Thanks to the rapid conjugation between our daily lives and technology in today’s face-paced world, tech mogul Elon Musk is a household name. He is a globally recognised businessman and investor known for his key roles in the space company SpaceX and the automotive company Tesla Inc. However, before the whole world got to know…
-
Ashwagandha “works well” for stress, nutritionists say
Tonics and tinctures for achieving calm in a high-stress world have caught the attention of the wellness community, and one herb, ashwagandha, might have some genuine benefits. “Ashwagandha (Withania somnifera) is an evergreen plant that is commonly recommended by complementary health,” nutritional therapist Catherine Jeans, of The Family Nutrition Expert, told Newsweek. “It is used…
-
On Nutrition: Bulking up caution
A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football practice. He is recovering but my concern is that the team trainers have told him to ‘bulk up’ with supplemental pills and protein shakes from the health food store. “He has 6 bottles of pills…
-
Former Alpro Exec Targets Child Nutrition With POTINA’s Banana-Based Oat Drinks
© 2024 Plant Based News is a mission-led impact media platform focused on elevating the plant-based diet and its benefit to human health, the planet, and animals. | Plant Based News Ltd, 869 High Road, London, United Kingdom, N12 8QA, United Kingdom.
-
Collagen: Considering Its Health Benefits Beyond the Anti-Aging Claims
If you’re looking for a natural supplement to support healthy skin, you might consider trying collagen supplements. Collagen is a protein naturally found in the skin, hair and nails that provides structure and support throughout the body. Some say that collagen supplements can help you maintain a youthful appearance — but do they really work…
-
Ultra-processed food consumption linked to accelerated aging
The world’s aging population is reshaping healthcare and research priorities, emphasizing the need to explore aging’s origins and mechanisms. While chronological age marks the passage of time, it doesn’t fully reflect health status. Biological age, which measures functional decline and physiological health, offers a more accurate gauge of aging. Researchers have pinpointed various factors influencing…
-
Podcast #103: A Guide to Practical Gravel Race Nutrition
We’ll be the first to admit it: Fueling for long events is challenging, especially if you don’t have a game plan or it’s your first event. With the rise of longer and more intense gravel races and events, proper fueling is more critical than ever. If you’ve ever questioned what and when to eat on…
