Category: Nutrition

  • 7 Foods to Buy Every Week If You Want to Lose Visceral Fat, According to Dietitians

    7 Foods to Buy Every Week If You Want to Lose Visceral Fat, According to Dietitians

    Belly fat is a hot topic. And, rightfully so. Belly fat, technically known as visceral fat, is the stubborn fat that builds up around vital organs in your midsection. That doesn’t only increase your waistline. It can also raise your risk for a long list of health conditions like heart disease, diabetes, non-alcoholic fatty liver…

  • Sports Nutritionists Recommend These Healthy Electrolyte Drinks

    Sports Nutritionists Recommend These Healthy Electrolyte Drinks

    Gatorade has been synonymous with electrolytes for decades, so it’s no surprise that they’ve nearly perfected the sports drink with a low-calorie, low-sugar version specifically formulated for optimized performance. “Gatorade Fit has no added sugars, no artificial flavors or sweeteners, no added dye or colors, and excellent sources of vitamins A and C,” Jim White,…

  • Sports Nutritionists Recommend These Healthy Electrolyte Drinks

    Sports Nutritionists Recommend These Healthy Electrolyte Drinks

    Gatorade has been synonymous with electrolytes for decades, so it’s no surprise that they’ve nearly perfected the sports drink with a low-calorie, low-sugar version specifically formulated for optimized performance. “Gatorade Fit has no added sugars, no artificial flavors or sweeteners, no added dye or colors, and excellent sources of vitamins A and C,” Jim White,…

  • VEGA Announces 2025 Rebrand with Enhanced Performance-Driven Nutrition Line

    VEGA Protein Announces 2025 Rebrand + New Products to Enhance Performance Post this VEGA’s reimagined product line is tailored to support every stage of a fitness journey, from pre-workout energy to post-workout recovery. Each formula has been fine-tuned with high-performance ingredients that deliver lasting energy, endurance, and efficient recovery, enabling customers to achieve and maintain…

  • A Possible Solution For All The Toxins On Our Plates

    A Possible Solution For All The Toxins On Our Plates

    Our food is designed for maximum profit, not nutrition. But a unified approach to food regulation could help. The recent tragic murder of a health care executive dominated headlines, igniting a renewed debate over the shortcomings of the U.S. health care system. Much of the public’s outrage targets health insurance companies for prioritizing profits over…

  • Your Healthy Aging Grocery List For Firmer, Brighter Skin From An MD

    So many skin care enthusiasts have woken up to a simple truth: Food is a foundational part of skin care. What we eat can have a profound impact on the complexion, good or bad: From inflammatory diets triggering skin conditions like acne or eczema to antioxidant-rich phytonutrients helping protect against free radicals.

  • Your Gamechanger for Faster Times in 2025: Sports Nutrition by MNSTRY

    Your Gamechanger for Faster Times in 2025: Sports Nutrition by MNSTRY

    AW promotion: 50% discount on MNSTRY tasting box to take your athletics preparation to the next level Every athlete knows the search for that extra edge—the one factor that pushes you past your limits and cuts seconds off your personal best. In 2025, the key to unlocking your full potential isn’t just about training harder…

  • Nutrition and wellness going forward

    Nutrition and wellness going forward

    Nutrition and wellness going forward ByNeelanjana Singh Feb 04, 2025 02:41 PM IST Share Via Copy Link This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi. As we move into the second month of the New Year, it’s a good time to reflect on the progress…

  • Food Grade Iron Powder Market: Advancing Global Nutrition Through Fortification Innovations

    Food Grade Iron Powder Market: Advancing Global Nutrition Through Fortification Innovations

    The 𝐟𝐨𝐨𝐝 𝐠𝐫𝐚𝐝𝐞 𝐢𝐫𝐨𝐧 𝐩𝐨𝐰𝐝𝐞𝐫 𝐦𝐚𝐫𝐤𝐞𝐭 is witnessing strong momentum, driven by the global push for iron fortification in staple foods and supplements. Projected to grow from 𝐔𝐒$ 𝟓.𝟒𝟑 𝐛𝐢𝐥𝐥𝐢𝐨𝐧 in 2024 to 𝐔𝐒$ 𝟗.𝟖𝟏 𝐛𝐢𝐥𝐥𝐢𝐨𝐧 by 2033 at a 𝐂𝐀𝐆𝐑 𝐨𝐟 𝟔.𝟖𝟎%, this market is crucial in addressing widespread iron deficiencies and enhancing public…

  • Ultra-processed foods and plant-based alternatives impair nutritional quality of omnivorous and plant-forward dietary patterns in college students

    Ultra-processed foods and plant-based alternatives impair nutritional quality of omnivorous and plant-forward dietary patterns in college students

    Abstract The health benefits of a plant-based diet may be outweighed by an increased consumption of ultra-processed foods (UPF) and plant-based alternatives. This study compares diet quality (intakes of protein, saturated fatty acids, sugar, fiber, and micronutrients) and nutritional status (prevalence of low holotranscobalamin and ferritin levels) among different dietary patterns: 22.5% vegans, 46.5% vegetarians,…