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Plant-Based Meal Replacement Shakes
Basecamp Complete is a new plant-based meal replacement shake from Chuck Norris’ Roundhouse Provisions and the chocolate-flavored product delivers complete nutrition and convenience on demand. This 100% plant-powered nutrition shake is packed with micronutrients and macronutrients, with every serving containing 28 essential vitamins and minerals, plus the optimized balance of protein, healthy fats, fiber and…
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Fran Lawn of Silver Fox Nutrition in Glenside to host ‘Master Stress, Nutrition, and Movement for a Healthier Holiday Season and Beyond’ at the CO Lab on Nov 3
Fran Lawn, a nutrition health coach and owner of Silver Fox Nutrition in Glenside, is hosting an event titled “Master Stress, Nutrition, and Movement for a Healthier Holiday Season and Beyond” from 11:30am – 12:30pm on November 3 at the CO Lab in Glenside. From the event’s description: Take control of your well-being during the…
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How WIC Can Help Your Family
Supplemental Nutrition Program has helped feed young families for 50 years Thursday Oct. 31st, 2024 Eau Claire City-County Health Department HERE COMES THE AIRPLANE! The WIC program is celebrating 50 years of providing nutrition for eligible women and kiddos. (Photo by Yan Krukau via Pexels) This year marks the 50th anniversary of the U.S. Department of Agriculture’s Special Supplemental…
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Three-part series ‘Cooking Up Health’ arrives to Barco this winter
Get ready to cook up a healthier winter season! NC Cooperative Extension in Currituck is excited to announce a special three-part workshop series designed to help you make nutritious choices during the colder months. The Cooking Up Health series will include interactive classes focused on Healthy Holiday Eating, Budget-Friendly Meal Planning, and Winter Nutrition for…
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Scientists reveal “substantial health benefits” of underrated grain
Sorghum may be an underrated grain. Typically fed to livestock in countries such as the United States, scientists are uncovering hidden nutritional benefits that could make sorghum a great addition to a healthy diet. “With its gluten-free properties and rich supply of essential fatty acids, sorghum provides a solution to nutritional gaps, particularly for individuals…
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Is personalised nutrition better than one-size-fits-all diet advice?
Each of us has a different metabolic response to eating the same bread Matthew Ashmore/Alamy Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know until you try. Some people will have…
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Supporting new moms: why postpartum nutrition matters
Teaching and working with Sonoma County families who are expecting a baby, I’m often struck by the lack of knowledge around the fourth trimester, the important period of bonding, healing, and recovery during the 12 weeks or so after the birth of a baby. Teaching and working with Sonoma County families who are expecting a…
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Supporting new moms: why postpartum nutrition matters
Teaching and working with Sonoma County families who are expecting a baby, I’m often struck by the lack of knowledge around the fourth trimester, the important period of bonding, healing, and recovery during the 12 weeks or so after the birth of a baby. Teaching and working with Sonoma County families who are expecting a…
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RFDA, health unit team up to provide chronic disease nutrition advice
THUNDER BAY – People who work at food banks or with other community food programs in the region are getting the chance to learn more about the connection between food and several important illnesses and health conditions. The Regional Food Distribution Association and the Thunder Bay District Health Unit have teamed up to provide an online training program…
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It’s Pomegranate Season: Why You Need This Delicious Nutrition Powerhouse In Your Diet
Throughout history, pomegranates have meant different things to different people. To the Ancient Romans, they were a symbol of fertility. To the ancient Greeks, they symbolized death, thanks to their association with Hades, the god of the underworld. On Yalda Night, an Iranian festival that takes place on the longest, darkest night of the year,…
