More Videos Registered dietitian and mom, Kelly Jones, shares some nutritious recipes to feed your family this season. | PAID CONTENT Author: 11alive.com Published: 4:48 PM EST November 20, 2024 Updated: 4:48 PM EST November 20, 2024

November 20, 2024 – While seafood is a good source of healthy animal protein, not all types are created equal—among them, shellfish are some of the most nutritious and environmentally sustainable, according to experts. In a Nov. 16 New York Times article, experts including Christopher Golden, associate professor of nutrition and planetary health at Harvard…

If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply scoop out some protein powder, add water, give the mixture a good shake, and there you have it. This isn’t not true, but it’s also not the whole story, either. If…

President-elect Donald Trump’s pick to helm the Department of Health and Human Services has said he wants sweeping changes to how the United States approaches health and food, going so far as to suggest that the Food and Drug Administration should eliminate its nutrition operations.  But the agency may be more aligned with Robert F.…

DES MOINES, Iowa — Representatives with Humanitarian Services of The Church of Jesus Christ of Latter-day Saints recently participated in the World Food Prize Borlaug International Dialogue, an annual conference in Des Moines, Iowa, held in conjunction with awarding the World Food Prize. The prize was conceived by Dr. Norman E. Borlaug, the 1970 Nobel…

Marketers of active nutrition products have worked hard to bring new consumers into the category. An Informa webinar scheduled for tomorrow morning focuses on the steak within that sizzle. What really works, and why? Sports nutrition started with the rise of coverage of bodybuilders in popular media in the 1960s and 1970s. Back then, bodybuilding…

We have long been told breakfast is the most important meal of the day—as well as a lot of conflicting advice about what a healthy breakfast looks like. So, Newsweek asked 14 nutrition experts, both dietitians and nutritionists, what they eat in the morning. Only four of the experts said they stuck to the same…

Yoghurt is a total breakfast champ (or p.m. snack) and a killer base for dips, smoothies, baked goods, and more. It also packs an impressive nutritional punch: ‘Yoghurt is a good source of bone-strengthening calcium and gut-healthy probiotics,’ says nutritionist Keri Gans, dietician and author of The Small Change Diet. It can also be a…