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Meal prepping: Tips for successful prepration, recipes to promote healthier eating habits
Prepare larger portions of your meals to have leftovers during the week. (Image: Canva) Finding time to cook healthy meals can be a challenge. Meal prepping offers a practical solution by allowing you to prepare meals in advance, ensuring you have nutritious options readily available throughout the week. By incorporating meal prep into your routine,…
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Nadiya: My tips for saving time and money in the kitchen
1. Free up time by batch cooking “I’ve always batch cooked; I don’t think I’d have been able to function if I didn’t. When my kids were much younger, I was a very active mum and always wanted to spend a lot of time with them – whether that was taking them out or doing…
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How to Prep, Cook and Store Pumpkins for the Perfect Fall Recipes
Pumpkins are the crown jewel of fall, adding more than just a pop of color to our decor—they’re a nutritional powerhouse, low in calories and packed with Vitamin A and dietary fiber. Whether you’re using them in soups, pastas, or even desserts, pumpkins can do it all. But before you carve into that bright orange…
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How Best to Store Pumpkin Pie—Whether Homemade or Store-Bought
If you mostly bake fruit pies, you may not be familiar with how to store pumpkin pie. Pumpkin pie is custard-based, so it requires slightly different treatment than, say, apple pie. But how long can you keep pumpkin pie in the fridge? Can you freeze pumpkin pie? Should you leave pumpkin pie out on the…
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How to Cook Yams: 4 Ways to Make the Ultimate Thanksgiving Side Dish
If you’re in charge of the yams for Thanksgiving dinner, you’re most likely making sweet potatoes instead. Yams have a woody, tree-like exterior (unlike the reddish-hued skins of sweet potatoes) and are native to more tropical regions like Africa, Central America, and Asia. Not only do genuine yams look different, but they’re also starchier and…
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World Vegetarian Month: Cooking tips for new vegetarians
Ah, vegetables. They are the gift that keeps on giving. The best of what Mother Nature offers us, they are good for our health, skin, and general well-being. Every October 1 since 1978, World Vegetarian Day has been marked to promote the “joy, compassion and life-enhancing possibilities of vegetarianism”. It was started by the North…
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How to Get the Most Out of Your Air Fryer (From Someone Who Is Kind of Obsessed With Hers)
Living in a small apartment often involves choosing appliances that pack in a lot of options and value instead of always trying the latest trendy gadgets. It’s a matter of utilizing what is sometimes nonexistent counter space in the most productive matter. But every so often, trends and space-saving gadgets merge in a perfect combination,…
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How to Cook Multiple Dishes in the Oven at Once
It’s roasting season, which means your kitchen’s biggest energy user, the oven, is working overtime to crisp vegetables, slow-roast beef, bake cookies, and more. Why not make the most of all that space (and all that energy) by cooking multiple dishes together? You can create one big meal in less time or get ahead for…
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The Best Cookbooks of 2024 (So Far), According to REAL SIMPLE’s Food Director
I love my job as REAL SIMPLE’s food director for many reasons, but one of the main ones is that I’m able to get my hands on any cookbook I want (and many I don’t, tbh). I have a stack on my desk at the office and over 175 at home; I’ve written five myself.…
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The Easiest, Fastest Way to Microwave a Sweet Potato
If you are big on sweet potatoes but short on time, there’s an easy solution: Microwave your sweet potatoes. It’s really the best way. Microwaving sweet potatoes cuts down cook time by 45 to 55 minutes, and, according to a 2018 study, helps maintain the potato’s nutritional value. All cooking methods cause foods to lose…