Episode guide | The Cook Up with Adam Liaw S6 | Episodes 1 to 10


— s sixth season airs weeknights on SBS Food(Ch.33) at 7.00pm. All episodes available anytime on . —

Stream free On Demand

Thumbnail of The Cook Up with Adam Liaw

The Cook Up with Adam Liaw

The Cook Up is the ultimate food and friends half hour, guaranteed to inspire you in your own kitchen!
Every weeknight, two foodie friends join Adam. Chefs, comedians, authors, journalists, singers, actors, sports personalities and everything in between: if they love food and a chat, Adam welcomes them into The Cook Up kitchen.

Episode 1 | Fruity bakes

Airs 7:00pm Monday 26 February 2024 on SBS Food

The Salopian Inn’s Karena Armstrong and award-winning entertainer Eddie Perfect are in the kitchen with Adam, making their favourite fruity bakes.

Episode 2 | Not your normal salad

Airs 7:00pm Tuesday 27 February 2024 on SBS Food

Tennis player Priscilla Hon and YouTuber Ann Reardon join Adam to make the case for salad. But not your normal salad. These are cool salads.

Episode 3 | Made with mangoes

Airs 7:00pm Wednesday 28 February 2024 on SBS Food

It’s like staring directly at the sun – and then eating it – as host and cook Justine Schofield and chef Paul Farag join Adam to make culinary gold with the sun-shiniest of ingredients: mangoes.

Episode 4 | Fast, Fab & Fruity

Airs 7:00pm Thursday 29 February 2024 on SBS Food

It’s a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that’s fast, fab and fruity.

Episode 5 | The Provincial French Picnic

Airs 7:00pm Friday 1 March 2024 on SBS Food

It’s Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

RX16-Guests-CreditJiwonKim-TCUS6-4.jpg

Credit: Jiwon Kim

Episode 6 | Eating for Good Sleep

Airs 7:00pm Monday 4 March 2024 on SBS Food

Michael Mosley shows Adam and Brihony Dawson what to cook for a good night’s sleep and gives some tips on how to get a solid 8 hours a night.

Episode 7 | Too Hot to Cook

Airs 7:00pm Tuesday 5 March 2024 on SBS Food

What do you make when it’s too hot to cook? Adam’s very cool guests, actor Bert LaBonté and chef Rodney Dunn, join him to make food that’s fast and refreshing.

Episode 8 | Dinner SOS

Airs 7:00pm Wednesday 6 March 2024 on SBS Food

Adam and his guests, powerhouse hospitality duo Martin Benn and Vicki Wild, answer the dinner SOS distress call.

Episode 9 | The Great Australian Pub Meal at Home

Airs 7:00pm Thursday 7 March 2024 on SBS Food

Chef Jacqui Challinor and actor Dave Lawson join Adam to make great Australian pub meals at home. And they won’t even charge you extra for sauce.

Episode 10 | The Italian Table

Airs 7:00pm Friday 8 March 2024 on SBS Food

Chef Giovanni Pilu and author Julia Busuttil Nishimura join Adam for a night of Easy Entertaining at The Italian Table.

RX25-Action-CreditJiwonKim-TCUS6-4.jpg

Credit: Jiwon Kim


Leave a Reply

Your email address will not be published. Required fields are marked *