Episode guide | The Cook Up with Adam Liaw S6 | Episodes 11 to 20


— s sixth season airs weeknights on SBS Food(Ch.33) at 7.00pm. All episodes available anytime on . —

Stream free On Demand

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The Cook Up with Adam Liaw

The Cook Up is the ultimate food and friends half hour, guaranteed to inspire you in your own kitchen!
Every weeknight, two foodie friends join Adam. Chefs, comedians, authors, journalists, singers, actors, sports personalities and everything in between: if they love food and a chat, Adam welcomes them into The Cook Up kitchen.

Episode 11 | Nature’s Finest

Airs 7:00pm Monday 11 March 2024 on SBS Food

Shout out to Mother Nature as Restaurant Botanic’s Justin James and Vola Foods’s Ashley Vola join Adam to make fantastic food with nature’s finest ingredients.

Episode 12 | Mushrooms

Airs 7:00pm Tuesday 12 March 2024 on SBS Food

Adam and his guests, globally acclaimed food writer Emiko Davies and hatted chef Alessandro Pavoni put the “fun” in “fungi” with a night of mouthwatering mushroom recipes.

Episode 13 | Food Culture

Airs 7:00pm Wednesday 13 March 2024 on SBS Food

Jung Eun Chae from Chae restaurant and Ukrainian chef Ievgen Klopotenko are in the kitchen with Adam, cooking with fermented ingredients.

Episode 14 | Brunch at Mine

Airs 7:00pm Thursday 14 March 2024 on SBS Food

Who wants to come to brunch at Adam’s? Comedian Joe White and AFLW star Akec Makur Chuot, that’s who! And hopefully, you!

Episode 15 | Glorious Grills

Airs 7:00pm Friday 15 March 2024 on SBS Food

It’s Easy Entertaining with The Cook Up, and if you find grilling to be thrilling, you’ll love comedian Nikki Britton, chef Joel Bennetts and Adam’s glorious grills.

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Credit: Jiwon Kim

Episode 16 | Crispy Bites

Airs 7:00pm Monday 18 March 2024 on SBS Food

Adam sets his sights on crispy bites, with Gourmet Traveller’s Best New Talent Ollie Wong-Hee and award-winning actor Lincoln Younes.

Episode 17 | Cook Once Eat Twice

Airs 7:00pm Tuesday 19 March 2024 on SBS Food

It’s the ultimate night of tasty kitchen efficiency, as Adam and his guests, NSW Good Food Guide Young Chef of the Year Shashank Achuta and The Good Farm Shop’s Scott Gooding cook once but eat twice.

Episode 18 | Divine Desserts

Airs 7:00pm Wednesday 20 March 2024 on SBS Food

Satisfy your sweet tooth with divine desserts from chef Sarah Todd, Councillor and author Yvonne Weldon, and Adam.

Episode 19 | Quick & Cosy

Airs 7:00pm Thursday 21 March 2024 on SBS Food

Ellie Hayes O’Brien from BABS Pops Up, and actor Christie Whelan Browne, join Adam to share their tricks for quick and cosy food.

Episode 20 | The Mezze Table

Airs 7:00pm Friday 22 March 2024 on SBS Food

Colours and flavours collide on The Mezze Table in a night of Easy Entertaining with Adam and his guests, TikTok legend Mahmoud Ismail and Bloodwood Head Chef Claire Van Vuuren.

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Credit: Jiwon Kim


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