Every weeknight, two foodie friends join Adam. Chefs, comedians, authors, journalists, singers, actors, sports personalities and everything in between if they love food and a chat, Adam welcomes them into The Cook Up kitchen.

Episode 21 | One Pan Spicy Veg

Two of Australia’s hottest young chefs, Rosheen Kaul from Etta and Aleksis Kalnins from Hazel join Adam to make their most tastebud-tingling one-pan spicy veg.

Episode 22 | Herbs & Spices

Adam and his guests, talented home cook Monzir Hamdin & Head Chef Matteo Zamboni from Civico 47, reveal their favourite herbs and spices. And then cook with them, of course. It’s a cooking show, after all.

Episode 23 | Feeling Fresh

Adam and his guests, chef Jerry Mai and musician Clare Bowditch lighten things up with some fresh flavours.

Episode 24| Carefree Dinners

Carefree dinner is on the menu as Adam is joined by superstar chef Sean Connolly and superstar scholar Dr Tyson Yunkaporta.

Episode 25 | The Ultimate Curry Night

Learn everything you need to host the ultimate curry night, as Adam is joined by guests Minoli De Silva and Narin “Jack” Kulasai for a delicious evening of Easy Entertaining.

Adam gives his guests, multitalented broadcaster Yumi Stynes and renowned chef Victor Liong, oodles of noodles and tells them to use their noodles to make… you guessed it… oodles of noodles.

Episode 27 | Fuss Free & Fragrant

Two guests: Everyday Gourmet’s Justine Schofield and chef Paul Farag. Three adjectives: fuss-free and fragrant. One delicious night on The Cook Up.

Episode 28 | Ace of Bakes

When a dessert queen and a tennis champ come together, it’s all about the ace of bakes. Ann Reardon and Priscilla Hon join Adam for a match-up not to be missed.

Episode 29 | Soul Plates

Episode 30 | The Eid al-Fitr Feast