This month’s La Leche League meeting on Tuesday, May 13, will honor nursing moms.

The meeting will begin at 10:30 a.m. at Grace Episcopal Church, 123 W. Washington St., in the second floor Canterberry room, accessible via elevator at the back of the church.

The importance of good nutrition will be discussed, along with how the weaning process may start and some good ways to share the first family foods with the mother’s little ones. What constitutes good nutrition, some ideas for good first foods and how to make food prep easier while meeting the needs of the family will also be considered.

Meetings are free and open to all nursing/pregnant mothers, babies and toddlers, partners and grandparents. A lending library will be available and some healthy snacks will be provided.

For questions, concerns or directions, contact Cindy Miller at (540) 460-3966 or [email protected].