Sara Ali Khan’s life is a whirlwind of shoots, promotions, and public appearances. Yet, she always manages to look radiant and composed. We sat down with her to talk about her self-care routine, and she shared her secrets to unwinding after a long day.
For Sara, unwinding is essential to feeling ready for whatever the next day throws her way. She believes in creating a little sanctuary where she can relax and give herself some TLC. Her self-care routine begins with a warm bath, which she says is a simple yet effective way to wash away the day’s stress. She uses ITC Fiama Shower Gel, which comes in a variety of fragrances like Lemongrass, Blackcurrant, Lavender, and more. “I pick a variant depending on my mood, throw a few drops into the bath, and just let the magic happen,” she says.
After her bath, Sara moves on to her skincare routine, which she keeps simple with cleansing, toning, and moisturising. She believes that taking care of her skin helps her feel refreshed. She also makes time for activities that bring her joy, like reading or listening to music. “It’s a wonderful way to shift my focus away from work and dive into something enjoyable,” she says.
For Sara, self-care is not just about physical well-being, but also about mental health. She believes that mental health awareness is crucial in the entertainment industry, where actors often face immense pressure and stress. “We need to keep this conversation going!” she says.
Sara is a big fan of initiatives like ITC’s “Feel Good with Fiama Mental Wellbeing Survey” which shines a light on stigmas and barriers to mental health. She also appreciates how Fiama partners with Minds Foundation to offer therapy at a subsidised rate, making mental health resources more accessible.
After a hectic day, Sara enjoys a relaxing bath with her favourite Fiama shower gels, which truly helps her feel refreshed and recharged. “It allows me to return to my work with renewed energy and passion,” she says.
Sara’s self-care routine is a reminder that taking care of oneself is essential to living a happy and healthy life. By prioritising her well-being, Sara is able to maintain a sense of balance and joy in her life, even in the midst of chaos. As she admits, “When I prioritise my well-being, I find a better balance in my daily life, which keeps me grounded and happy.”