MARQUETTE, Mich. (WLUC) – Nutrition is important to keep in mind all the time, but especially important for pregnant women.
Sarah Metsaars with Strength Training Mamas joins Upper Michigan Today in the studio to give insightful information on the key roles nutrition plays during pregnancy and postpartum.
After that, the creator of the ‘JamBuddi’, Kody Hudson, joins to show off his new product.
But first, Tia Trudgeon and her guest co-host Griffin Weinberg recap some Michigan history and news headlines.
Nutrition plays an important role during pregnancy and in post-pregnancy.
Metsaars had been a personal trainer for six years when she decided to switch her profession to specifically work with prenatal and postpartum women.
She says she saw a need for this kind of service after getting conflicting information during her own pregnancy.
Metsaars highlights essential parts of a nutritious diet specifically for pregnant women.
Metsaars offers individual 1:1 prenatal and postpartum nutrition coaching.
Metsaars showcases a case study she would give to a postpartum woman looking for help with their nutrition goals. The example highlights the specific nutrition needed for postpartum mothers who are breastfeeding.
Metsaars is opening applications for her “Bump to Birth” nutrition course.
You can learn more about her services, view a rundown of that 12-week program, and apply at strengthtrainingmamas.com.
Kody Hudson’s product ‘JamBuddi’ is on the shelves at Jim’s Music Store. He discusses the process of creating his product and what he had to do to get it on the shelves.
JamBuddi is a device that goes into your pocket to alleviate stress from the instrument on your neck.
Want to purchase a JamBuddi of your own?
You can find them at:
- www.JamBuddi.store
- Jims Music online
- Jims Music in-store
You can watch Upper Michigan Today on weekdays at 9:00 a.m. on FOX UP or stream the show on your smart device with the TV6 + app.
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