The impact of body image and social media youth on sports participation


A child using smart phone lying in bed late at night, playing games, watching videos online, scrolling screen. Children's screen addiction. Child's room at night.
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Research from Nemours Children’s Health presented at the 2023 AAP Conference reveals that body image and social media influence, gender biases, and coaching styles are prompting young athletes to abandon sports

Previous studies show that 70% of children quit sports by age 13, with girls stopping at twice the rate of boys by age 14.

70% of children quit sports by age 13

Body image and social media on sports

Youth sports contribute to lifelong health benefits, enhancing cardiovascular fitness, strength, endurance, and healthy body weight. Dr. Cassidy M. Foley Davelaar emphasises that parents must comprehend the reasons behind sports attrition to support their children’s physical and mental health.

This study, involving 70 athletes aged 8-18, pinpointed coaching issues, body image insecurities stemming from social media comparisons, and the pressure of competition as the driving forces behind quitting youth sports.

Creating a supportive environment for young athletes

The study underscores the need for parents to grasp coaches’ significant influence on youth sports participation. Proper coaching training can foster a positive, supportive atmosphere.

Results also strongly link screen time, physical activity, and body image. Many young athletes quit sports due to perceived disparities between their performance and appearance and the media’s portrayal of athletes, particularly impacting girls.

Empowering a brighter future for youth sports

To combat the attrition crisis, Dr Foley Davelaar urges coaches and parents to be aware of the impact of their words and actions on kids.

By steering clear of emphasising a specific look, adults can facilitate a more inclusive and welcoming sports environment, ensuring children of all abilities find joy and participation in the game.

In conclusion, the intersection of body image, social media, and coaching practices plays a substantial role in the alarming trend of youth sports attrition.

Recognising these factors and taking proactive steps to create a supportive environment is essential in keeping children engaged in sports and reaping their numerous health benefits.

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