Jennifer Aniston, who rose to fame in the 1990s through the hit TV show ‘Friends’ and her status as one of Hollywood’s most beloved actresses, still maintains her stunning appearance at the age of 54.

She attributes her enduring beauty to her unwavering discipline and healthy lifestyle, which she actively shares on her social media platforms.

Jennifer Aniston’s gym routine

Aniston currently endorses the Pvolve fitness method, aimed at sculpting the body from all angles.

This is what allows her to maintain her striking physique well into her 50s.

She also engages in various other fitness practices, including yoga, boxing, weightlifting and cycling, while the actress adheres to a balanced diet.

Jennifer Aniston’s current projects

Aside from her fitness routines, Aniston has been actively involved in recent film and TV projects. She stars in ‘The Morning Show’, a series alongside Steve Carell and Reese Witherspoon.

Additionally, she has been an executive producer for the ‘Murder Mystery’ film series.

In terms of her personal life, Aniston‘s romantic pursuits have been the subject of public interest.

Her notable relationships include a highly publicized affair with Brad Pitt in the early 2000s, leading to their marriage.

She later married Justin Theroux in 2015 but divorced in 2017. Her current relationship status remains undisclosed.